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I just had 0.4 Bitcoin right now and I did exactly what I was trying to like just worked until I'm 65

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that's plenty of Bitcoin to retire now if I wanted to retire sooner I just want the data the diagnosis

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hits the chronic disease hits and then what right think about it basically the lifestyles that we've

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had right now is essentially the reasoning for a lot of these diseases that are popping up and I

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think it's by design every other day so four days a week if you look at the stats behind what that

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does. What's up, guys? 70,000 of you guys keep coming back every single month, but 71% are not

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subscribed. So you're going to miss out on some of the great green candle content. So make sure

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that you're hitting that subscribe button with the bell notification so you get notified every

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time I drop a video. All right, now let's get back into this great interview. Bing bong. We are back

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with another edition of the State of Bitcoin podcast where I've got the man, the myth, the

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legend Mike Morelli in the house, the anti-aging king here with me. But Mike, a very common topic

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in the Bitcoin space is how much Bitcoin you need to retire. But a lot of people don't talk about

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how long they're going to live to actually get that. So combining this longevity of just the

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overall human body and with this hard money that has the fixed scarcity, the only thing more scarce

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in life than Bitcoin is time. Oh my goodness. So how important do you think the pairing of that is

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and just understanding the differences and the similarities between having a scarce money

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and essentially time that's scarce, but able to maximize both? Yeah. And that is a great point.

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And I'll say that the more Bitcoin you accumulate, the longer you want to live,

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right? But there's two sides to this thing, right? You've heard about lifespan,

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right lifespan is how long you live what few people talk about is health span right it's how

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healthy you live right during the duration of life i don't want to live a long time if i'm hooked up

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to oxygen tanks i've got the walker with tennis balls right i want to max life out and that's the

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key right health span and lifespan you need them both yeah 100 and you know i think the unique thing

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of this right it's like if you look at bitcoin how essentially it just doesn't steal away from

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your time right like you can you look at housing for example if you price bitcoin in housing or if

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you price housing in bitcoin in 2017 the average house in the united states was 24 bitcoin right

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now it's about four bitcoin so you see in an eight years time period that goes down dramatically

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but that house it's not built as properly as you know that was before it's the first time in history

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we're seeing existing home prices actually be worth more than new houses.

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Crazy.

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And people don't talk about how your health interacts with all of this.

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So as a health guy, how did you find Bitcoin?

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And how do you see the similarities between these two worlds?

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Yeah, so I found Bitcoin in 2020.

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I learned about it in 2016.

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If only I would have taken the advice.

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Stubborn me, right?

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And I didn't know enough about it at the time.

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So 2020, I'm listening to Sailor.

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listening to Robert Breedlove, who I admire, and it finally clicked.

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And so I got into Bitcoin.

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At the time, I was already into health.

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And I didn't think about those two in tandem in 2020.

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I was already on this health journey.

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As an ex-addict, someone who was addicted to cocaine and ecstasy,

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I drank my life away for about a decade.

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From 19 years old until I was 31.

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I hit rock bottom in 31.

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I was addicted to drugs.

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I was addicted to alcohol.

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and ruined my body and my life.

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Had an awakening at 31.

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This was still before Bitcoin.

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But in 2020, I find Bitcoin

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and I started investing in Bitcoin.

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Now, I wasn't a maxi at the time.

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Sorry, guys.

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Hey, it happens, man.

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I wasn't a maxi.

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So I'm going from Bitcoin

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and then I go to Solana

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and then I go to Solana NFTs

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and then I go to Ethereum NFTs.

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And then, for whatever reason, I got lucky.

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My gut said, this is not going to last.

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and I cashed out and I moved it all into Bitcoin

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and I've been in Bitcoin ever since.

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In terms of similarity, right, you mentioned it.

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Time is our scarcest asset.

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Bitcoin is the scarcest money.

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I want to be able to enjoy the scarcest money.

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And so I'm going to take care of my health

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because time is one thing.

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Being able to have the freedom to enjoy that time

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any way that you want is a completely different story.

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yeah and it's interesting because you know we're starting to see i guess these worlds start to

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collide right we've got pal salandino sean baker a lot of the carnivore diets start to come in

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because you know they see the degradation of the food industry but not a lot of people put that

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together with the health industry i mean it's kind of getting there but it hasn't fully got there

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so as somebody that's you know in this fitness industry what are some of the things that you've

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seen just kind of, I guess, degrade since you've been in it? Has it been the food dramatically?

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Has it been, you know, obviously the testosterone levels and everything like that of men is going

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down? What do you think is like main, the main root cause of a lot of just humans in general,

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degradating in all of this chronic disease and everything we have right now? Yeah, well,

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I think big food, right, is in bed with big pharma, right? And it's a trap. I think 2020 with COVID

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really opened our eyes to just how bad things are,

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meaning like they don't want us to be healthy, right?

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I think we know when grandma goes into the sick care system,

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unfortunately, grandma never comes out, right?

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She's not coming out vibrant and healthy again, right?

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She's withering away, more medication, more tests, more time.

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Sorry, your grandma's got to get her affairs in order.

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I mean, that's just the reality of things. And so, you know, you see that the COVID vaccine totally wakes you up.

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Now, personally, I've been against vaccines. My kids aren't vaccinated.

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I've been against it long before COVID came.

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But I think COVID really opened our eyes to just what is going on in the health care or the sick care system.

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Yeah. And it's like they're not incentivized to keep us healthy at this point. Right.

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I mean, it's dollar dollar bills, y'all.

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I mean, it's like the short.

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Empty hospital beds are not paying the bills.

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Yeah.

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It's sad.

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It's sad.

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But it is the reality.

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And then, you know, we've seen this rise in chronic disease, right?

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I mean, you know, just from personal, you know, I've had some family members that are on the young side, very healthy, very active.

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They have chronic disease.

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They have, you know, some like rheumatoid arthritis in high school, even like things that you just don't normally see.

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And it seems like that's becoming more commonplace, especially even with like food.

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Like I feel like, you know, the lactose intolerance, the celiacs, like all those things weren't common before.

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So do you think that all of these incentives, the short term incentives has just caused all of these industries to dive down?

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And what is like the solution to kind of get back to it?

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Yeah, really good question. And I think that it's coming through in the food.

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I think it's coming through in the water. I think it's coming through in the air.

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I think it's coming through in our clothes, right?

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You're seeing all this stuff coming out with microplastics now, right?

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And from the outside looking in, you're looking like, oh my gosh, I can't even live my life.

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We're just bombarded.

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But you can, right?

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You can eat whole real foods from as close nature as possible.

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Single source food, right?

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If it's got a label, maybe you put it down, right?

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If it's got 25 ingredients, maybe you put it down.

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If it's got seed oils, you definitely put it down, right?

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So it's whole foods from as close to nature as possible, right?

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It's getting some sort of movement in.

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These are the foundational principles of FitScript.

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This is what we teach.

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We've got almost a thousand guys in this program now, and I have seen these guys.

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They come in, they're overweight, they're out of shape, their testosterone's down, right?

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They're feeling lethargic and like absolute shit.

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And we always tie back to the foundational things, which I mentioned, whole foods, exercise, movement.

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oftentimes these guys just have to get up off the couch and walk right so we're going to meet you

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where you're at we're going to address those two things we got to take a look at sleep the world

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is sleeping like absolute shit they're on their devices so much stimulation from blue light and

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fake light then you've got get a little bit of sunlight right stress management and hydration

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these are the five sort of foundational principles that we teach in fit script and if you just focus

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on those first, you're going to be so much better off. You're going to start to feel really, really

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Yeah. So now with that, taking it a step farther, right? So obviously you guys have,

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you know, your philosophy with everything, which I kind of like you're saying here. It's like,

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don't, what is it? Test, test, don't guess. Yeah, right. Exactly. Right. Which is kind of like,

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don't trust verify in the Bitcoin space. So it seems like those kind of resonate pretty hand in

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hand. Now, what is some like outside of everybody, I feel like kind of knows about the testosterone.

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But what are some other things that you're seeing, like a massive decline that you think is potentially really hurting the young men of these days?

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Because obviously we've got the headlines are all around testosterone, but I feel like it's a multitude of things.

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Nine out of ten guys are metabolically deranged.

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Blood glucose off the charts, A1C off the charts.

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They're just in really poor health.

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So we see a ton of issues on that side.

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hormones are all out of whack things like c-reactive protein things like homocysteine things that are

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big time determining factors for the early onset of cardiovascular disease which makes sense

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because one person is dying every 33 seconds in america of cardiovascular disease it's the number

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one killer now the markers that we test for lipoprotein a a pop b the doctor is not even

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looking at those. They're not even on the standard test. And to me, right, I think about that. And

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then I think about the leading cause of death, cardiovascular disease. Why wouldn't you have

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those, literally the two most important markers for this on the annual exam, the annual checkup

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that you would go to year over year? Yeah. I mean, I can't explain it, man. I mean, I think we know,

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Yeah. Right. Because they see those markers. Oh, my gosh.

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Then they've got to talk about those markers. Yeah. Gosh.

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You know, and do they really want to prevent it? You can't convince me that they do.

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Yeah. It doesn't pay the bills. Right. I mean, like we were saying either earlier that earlier empty hospital bed doesn't doesn't cost anything.

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Right. It just loses money at this point. So then let's go into the deeper issue.

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Right. The testosterone stuff. So where are some of the main negatives of just having the low T?

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Yeah, so fragility, right? Bone density. You know, just, you know, desire, right? The desire,

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the zest to have and build a life, the strength, right? Like a guy will come to me and he'll tell

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me, you know, I'm depressed, I'm weak, I'm feeling lethargic, I lack motivation. I'm looking at that

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guy's labs and 100% of the time, he's got suboptimal testosterone. And so then you get

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into the conversation, well, what do you do? Well, first we go back to the foundational pillars of

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FitScript that I just shared with you. And we want to make sure that those are intact because

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if we're just doing TRT therapy, then that's a band-aid just like a statin. But if we take

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TRT therapy and combined it with the things that I just shared, now we're really moving the needle

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for the guy. Now he's in a better mood. He's got more strength. He's got a zest for life, right?

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He's got more motivation to actually get up and go to the gym. And then everything starts to

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fall into place. Okay, so that's, that's interesting. So it's obviously you guys start

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with kind of the natural stuff, right? The, the pillars that you described here earlier, but then,

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you know, at a certain point, like, we've gotten beaten down so bad, like the human body is very

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resilient. But over all of this time, you just see the massive amounts of degradation that is

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happening. I mean, we're talking about it, you know, the microplastics and the balls and everything

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like that. It seems like it's a massive, massive problem. But there's nobody that is really talking

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about it in the mainstream. Now, obviously, there's a giant market for all of these different

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things. But, you know, with people like yourself, why do you think that there it hasn't become more

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of a mainstream idea about, you know, fixing all of these things? And why do you think like,

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it's still just just so resistant on the just general health of people?

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Well, if we're talking about testosterone specifically, I think that there is an attack

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on male testosterone. Do they want strong, capable, confident men? Men who can think,

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men who can stand up for their families? No, right? They want compliant men. They want

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passive men, right? They want men who can't think for themselves. And so naturally, right,

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a man with low testosterone is the man that they want, right? The man that's not saying,

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hey, no, you can't do that. Or hey, no, I choose this. Or I'm going to fight for my family. Or I'm

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going to fight for the freedom of speech. In my mind, right, it makes total sense. And so why

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aren't they talking about it? Because they don't want real change. And the doctors, they won't even

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prescribe testosterone, even with suboptimal. I have clients that come to me and it's like,

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you are a prime candidate for testosterone, for TRT. Why didn't your doctor give it to you?

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No, no, no. He says, he says, I'm good. Good? 300 testosterone is good? That's not good.

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Now, there's also an argument that says that these ranges, that these normal, right, healthy ranges

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that Western medicine has sort of articulated, they're not optimal ranges. They're taking the

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average of the populace, which is fat, sick, and unhealthy, and say, okay, here is the range now,

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and if you're here in this big old range, you're considered normal and healthy, but the guy coming

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in over and over and over again is saying, hey, doc, I feel like shit. I have no energy. I can't

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think. My cognitive function sucks. No, no, you're good. It's just getting older. Bullshit.

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211
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212
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trusted proven no no you're good it's just getting older bullshit i like that man yeah and it seems

213
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like it's like all right here's a pill you know that's that's the solving of all the problems it's

214
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Take the Adderalls, take the whatever it is to focus more because you can't really focus on your own, right?

215
00:16:21,900 --> 00:16:35,684
It seems like every kid is hopped up on a bunch of different sugars and sass and everything like that So it seems like we almost being programmed from an early age to go down this negative path But it seems like there is sort of this revolution now

216
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where we're seeing people like yourself

217
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and others start to realize

218
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that everything is going in a bad direction.

219
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They're trying to stop it.

220
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They're trying to be louder.

221
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Maybe it's just me listening to that

222
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in the Bitcoin echo chamber, so to speak.

223
00:16:48,204 --> 00:16:49,904
But it definitely seems like this is a movement.

224
00:16:50,344 --> 00:16:52,704
Are you noticing more of a path

225
00:16:52,704 --> 00:16:58,104
or more people coming to you trying to find a way to either get healthier

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and get towards a more freeing type of life?

227
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A hundred percent.

228
00:17:04,004 --> 00:17:06,504
Yeah, the trends for FitScript, I mean, month over month,

229
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we're bringing more and more clients in.

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We're experiencing at an unprecedented rate that men are now awake

231
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to these suboptimal, huge, healthy ranges.

232
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They're just not buying it anymore.

233
00:17:21,264 --> 00:17:28,764
And now, right, because so much has come out or stay healthy, so to speak, and he is in the worst shape, right?

234
00:17:28,884 --> 00:17:31,924
Like the button is exploding, right?

235
00:17:32,004 --> 00:17:32,684
He's overweight.

236
00:17:32,904 --> 00:17:33,644
He's out of shape.

237
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He's got bags under his eyes.

238
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And he's the guy that's looking at my labs that's going to optimize me and keep me healthy.

239
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Are you kidding me?

240
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Yeah.

241
00:17:40,524 --> 00:17:47,524
And it's interesting you bring up the ranges because, you know, I mean, I don't remember the exact range you probably know of the testosterone.

242
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But I remember looking at it.

243
00:17:48,884 --> 00:17:51,064
It's like from 300 to like 1,200 or something.

244
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300 to 1,000.

245
00:17:53,044 --> 00:17:57,404
300 to 900 is where the doctor is going to say you're healthy.

246
00:17:57,824 --> 00:17:59,504
You're in the normal range.

247
00:17:59,644 --> 00:18:03,644
And that's like a three times difference there from normal.

248
00:18:03,804 --> 00:18:07,024
That doesn't just like as a certain concept that just doesn't add up.

249
00:18:07,084 --> 00:18:08,004
And let me ask you this.

250
00:18:08,124 --> 00:18:14,344
So go to Walmart and go to the airport and look out.

251
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That's normal.

252
00:18:16,504 --> 00:18:17,224
Do you want to be normal?

253
00:18:17,644 --> 00:18:17,924
Yeah.

254
00:18:17,924 --> 00:18:19,944
Do you want to be normal in today's society?

255
00:18:19,944 --> 00:18:25,784
because normal is obese, metabolically deranged, low testosterone, right?

256
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Normal is that.

257
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And we have normalized that, and it's so sad to me.

258
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Yeah, 100%.

259
00:18:35,464 --> 00:18:39,964
And I think the unique connection is with the money, with health right here

260
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because everybody always says, oh, fix the money, fix the world.

261
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This is kind of how it would go about.

262
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We've taken a lot of shortcuts to try to pump out as much meat as possible,

263
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whether it's ejecting all of the cows with crazy antibiotics and taking all the shortcuts in the food industry.

264
00:18:56,124 --> 00:18:58,184
The seed oil is a perfect example, right?

265
00:18:58,304 --> 00:19:06,084
Oh, the olive oil takes too much money, so we need to cut all expenses and try to make everything cheaper,

266
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which in turn has just been worse for us.

267
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And so I think over time people are starting to realize this and wake up a little bit more.

268
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But I don't know if they've made the connection with the money, so I think it is unique that you have.

269
00:19:18,524 --> 00:19:26,924
Now, with this, right, I mean, you've said you've described a little bit about your path, how to get to that to the health journey and how you found Bitcoin.

270
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But how do you think that you got to that point?

271
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You know, the lowest of the lows.

272
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Do you what do you kind of like equate that to?

273
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Were you trying to find an escape, trying to find a you know, were you in that Fiat rat race sitting in a cubicle just unhappy?

274
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Like, how did you get to that to the lowest of the low?

275
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I was, I, the childhood is, is, is stuffed full of, of trauma. And I hate to use that word as a man. It is what it is. I like to say there was a lot of stuck energy and there was a lot of pain. And for me, cocaine and alcohol was a way to numb the pain. So I wasn't stuck in a cubicle. I didn't, at the time I didn't understand money. I will say that, right? I was robbing Peter to pay Paul spending, you know, tomorrow's money today.

276
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And so I certainly didn't understand money the way that I do now after reading the Bitcoin standard and going down that rabbit hole.

277
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Something is interesting that you say, you know, fix the money, fix the world.

278
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A lot of Bitcoiners say that fix the money, fix the world.

279
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And up until recently, I hadn't really thought about that as it relates to health.

280
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And, you know, so it's like fix the health, fix the money.

281
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And I truly do believe like if you fix the money, you have a better shot at fixing the health.

282
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Now, you need evangelists like me and some of these other amazing people.

283
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But I truly believe that if you do fix the money, you have a better shot at fixing the health.

284
00:20:49,464 --> 00:20:53,904
Yeah. And I think like people just don't realize how many how much these industries are interconnected.

285
00:20:54,384 --> 00:20:57,124
Right. I mean, like money touches everything. Your health touches everything.

286
00:20:57,124 --> 00:21:00,724
We were talking about retirement, like longevity, like the average age.

287
00:21:00,944 --> 00:21:03,904
You know, everybody thinks of this 100 number as it's magic.

288
00:21:04,144 --> 00:21:08,184
But the average age for a male in today's society is 73.

289
00:21:08,504 --> 00:21:10,824
You're talking about the lifespan. Yeah. Lifespan.

290
00:21:10,824 --> 00:21:12,344
Yeah. Lifespan. Sorry. Lifespan.

291
00:21:12,344 --> 00:21:13,364
Yeah, life spent 73.

292
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73 for male and I think it's 75 for women.

293
00:21:16,044 --> 00:21:19,484
So still it's like very like not too much farther along.

294
00:21:19,704 --> 00:21:22,284
You know, I mean, it still seems like it's very short.

295
00:21:22,404 --> 00:21:24,884
And then by that end, you know, we get the retirement number.

296
00:21:25,004 --> 00:21:28,944
In the U.S., it's like 63 to 65 is the average retirement.

297
00:21:29,484 --> 00:21:33,124
Basically, you have eight to 10 years to live your life.

298
00:21:33,344 --> 00:21:36,604
And like you said, you're living in a nursing home at that point in time.

299
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You're not traveling the world and everything like that.

300
00:21:38,864 --> 00:21:43,824
So I think fixing the money is one thing to kind of help make your money go a little bit farther.

301
00:21:44,224 --> 00:21:54,064
But the health is that thing that I think, you know, people really just devalue over time because you're sitting behind a desk, you know, crunched over with all the blue lights and everything.

302
00:21:54,444 --> 00:22:00,424
So fixing the health, how much the longevity thing is unique with you.

303
00:22:00,504 --> 00:22:02,144
You said you want to live to 150.

304
00:22:02,144 --> 00:22:12,704
One of the 250. And I think I and I truly believe now with all of the the introduction of peptide therapies in stem cells and technology and information, I truly believe that that's possible.

305
00:22:13,184 --> 00:22:16,204
OK, yeah. Tell me why. I want to dive into this.

306
00:22:16,204 --> 00:22:29,784
Yeah. I think that with the advent of all of these different therapies that we're able to give our body a lot of the things that our body stops producing, i.e. peptides.

307
00:22:29,784 --> 00:22:37,984
right perfect example after 21 your body is on the decline when it comes to the peptides that

308
00:22:37,984 --> 00:22:44,124
your body is producing right which are just small chains strings of amino acids and so now we've got

309
00:22:44,124 --> 00:22:51,064
all these peptides these different therapies we can bring them in to send the to send the the cells

310
00:22:51,064 --> 00:22:55,944
signals to do their job more efficiently whereas prior to peptides right we could we couldn't do

311
00:22:55,944 --> 00:23:00,004
that that's just one example right and i don't know enough about stem cells to go down that rabbit

312
00:23:00,004 --> 00:23:05,064
hole but i know a lot of people are having a ton of success with stem cells and then i also think

313
00:23:05,064 --> 00:23:13,064
information right um and and the advent not the um and i also think the information that's coming

314
00:23:13,064 --> 00:23:19,644
along and the influencers and um the the health evangelists right we're talking about sauna we're

315
00:23:19,644 --> 00:23:25,224
talking about coal punch we're talking about the technology around smart mattresses and tracking

316
00:23:25,224 --> 00:23:26,924
This is an aura ring, right?

317
00:23:27,324 --> 00:23:31,324
Tracking my HRV, which is a huge metric in the longevity space.

318
00:23:31,724 --> 00:23:43,064
I think all of these things combined and the data and the different therapies are going to give us the best chance to live as long as possible.

319
00:23:44,104 --> 00:23:44,424
Gotcha.

320
00:23:44,584 --> 00:23:44,744
Yeah.

321
00:23:44,804 --> 00:23:47,084
So it's basically like the test don't guess, right?

322
00:23:47,304 --> 00:23:47,504
Test don't guess.

323
00:23:47,544 --> 00:23:48,144
Now we've got data.

324
00:23:48,264 --> 00:23:48,504
Yeah.

325
00:23:48,604 --> 00:23:48,784
Right?

326
00:23:48,784 --> 00:23:55,164
So now that we have the efficiencies, we know how to fight those things and kind of combat them, I think is the best way.

327
00:23:55,564 --> 00:23:57,284
We'll go back 50 years ago, right?

328
00:23:57,584 --> 00:24:00,344
You didn't know if you had heart disease until it was too late.

329
00:24:00,904 --> 00:24:04,924
Now, if you're still stuck in Western medicine, it's going to still be too late.

330
00:24:04,924 --> 00:24:12,544
But if you come over, right, and experience functional medicine, experience the test don't guess model,

331
00:24:12,544 --> 00:24:16,624
then you have an opportunity to learn about these things well in advance

332
00:24:16,624 --> 00:24:20,224
and then be able to take specific actions to push them out

333
00:24:20,224 --> 00:24:22,724
or to even reverse them and get rid of them altogether.

334
00:24:23,064 --> 00:24:23,784
Yeah, 100%.

335
00:24:23,784 --> 00:24:26,504
And then now with the change,

336
00:24:26,624 --> 00:24:30,564
I feel like there is a slight change in the way that medicine is viewed.

337
00:24:30,864 --> 00:24:32,724
Obviously, we've got RFK Jr.

338
00:24:33,244 --> 00:24:37,024
His slogan is Make America Healthy Again.

339
00:24:37,524 --> 00:24:38,844
And he's just basically just,

340
00:24:39,164 --> 00:24:41,764
it's kind of crazy how much pushback he gets for just saying,

341
00:24:41,764 --> 00:24:46,644
hey, I just want data. I want some of these studies to show that this is efficient and that

342
00:24:46,644 --> 00:24:54,604
this causes no harm. Why is that so crazy? Can you tell me why anyone on the other side would

343
00:24:54,604 --> 00:25:00,444
think that that's crazy? Yeah. I just want the data. I just want to look at the numbers. I just

344
00:25:00,444 --> 00:25:05,704
want to understand. To me, that's just logical. Yeah, it doesn't make any sense unless there's

345
00:25:05,704 --> 00:25:10,824
some sort of other incentive on the other side where they don't want anybody to know this data.

346
00:25:10,824 --> 00:25:12,564
Why would they not want anybody to know?

347
00:25:12,804 --> 00:25:13,564
Exactly, right?

348
00:25:13,644 --> 00:25:16,044
I mean, there is some sort of incentive there, right?

349
00:25:16,164 --> 00:25:21,524
I mean, and so that's where I think it's kind of, you know, like we're seeing this health push get over.

350
00:25:21,904 --> 00:25:24,564
And you interact with a lot of doctors, right?

351
00:25:24,664 --> 00:25:28,624
So they're obviously very smart, intelligent people.

352
00:25:28,624 --> 00:25:29,004
Very smart, yeah.

353
00:25:29,124 --> 00:25:30,724
And I do that, and I think they mean well.

354
00:25:31,164 --> 00:25:33,984
Generally speaking, I think most doctors mean well.

355
00:25:34,284 --> 00:25:35,824
But they're taught out of a book.

356
00:25:36,404 --> 00:25:38,184
They're taught a specific curriculum.

357
00:25:38,804 --> 00:25:40,704
And who is designing that?

358
00:25:40,824 --> 00:25:45,904
who's writing the book who's designing the curriculum right those are the people that

359
00:25:45,904 --> 00:25:51,784
need to be held responsible some doctors wake up they leave their western medicine practice

360
00:25:51,784 --> 00:25:59,004
all together to jump into functional medicine into real healing and some don't yeah so it's

361
00:25:59,004 --> 00:26:03,584
more of like the education which i mean i agree with i think just in general the education system

362
00:26:03,584 --> 00:26:08,064
has you know state run right so it's all these things that just are kind of rooting back and

363
00:26:08,064 --> 00:26:14,344
And you could go back to, all right, state run, you want good employees, not really the best CEOs necessarily.

364
00:26:14,704 --> 00:26:18,184
So it's just kind of this never ending cycle with all of this.

365
00:26:18,224 --> 00:26:22,784
And it's all just connected to the money, the health and, you know, the mindset of people.

366
00:26:22,784 --> 00:26:25,684
And I think that that's where the beauty of where you come in, right?

367
00:26:25,884 --> 00:26:32,924
Adding the testosterone and, you know, kind of bringing that back to the men and kind of bringing that back in the society.

368
00:26:32,924 --> 00:26:43,484
But, you know, I think there's a deeper connection when it comes to the testosterone crisis as well, because it's hurting like the family dynamic.

369
00:26:43,484 --> 00:26:45,024
We don't see as strong as men.

370
00:26:45,184 --> 00:26:58,664
So I'm curious your viewpoint on that and just how you see the family dynamic, how it's shifted and, you know, where you think the potential of getting the men back to a normal testosterone level can help bring that back.

371
00:26:58,664 --> 00:27:07,624
Yeah, so my biggest mission right now is I'm committed to helping men realize their full potential.

372
00:27:08,024 --> 00:27:13,904
I was a man who was well beneath his potential for many, many, many years.

373
00:27:14,284 --> 00:27:16,464
And I found I was going to have a daughter.

374
00:27:16,984 --> 00:27:17,984
And that woke me up.

375
00:27:18,704 --> 00:27:21,944
I became sober and then I got healthy.

376
00:27:22,064 --> 00:27:23,704
I got in the vehicle of health.

377
00:27:24,104 --> 00:27:25,904
I got really, really, really healthy.

378
00:27:25,904 --> 00:27:32,224
I became obsessed with it and changed my physique, changed my health, changed the entire trajectory on my life.

379
00:27:32,564 --> 00:27:35,004
And all of a sudden, 12 years go by.

380
00:27:35,184 --> 00:27:37,464
I'm a bestselling author of The Sweet Potato Diet.

381
00:27:37,984 --> 00:27:41,984
I've got millions and millions and millions of views across all my social media channels.

382
00:27:42,184 --> 00:27:43,244
I mean, I've done live workouts.

383
00:27:43,584 --> 00:27:44,824
You name it, I've done it.

384
00:27:45,044 --> 00:27:49,624
And I had no idea in the beginning when I got into the vehicle of health and I just wanted to improve my life

385
00:27:49,624 --> 00:27:56,104
that the spillover benefit and the net effect would be here right now with you on your podcast.

386
00:27:56,524 --> 00:28:02,564
And so I've got this place in my heart where I know that I need to reach more men

387
00:28:02,564 --> 00:28:06,004
because of the experience that I have had.

388
00:28:06,284 --> 00:28:09,644
My kids think I'm a living, breathing superhero, right?

389
00:28:09,824 --> 00:28:11,524
All of my biomarkers are optimized.

390
00:28:11,864 --> 00:28:14,484
I'm running multiple tests every single year.

391
00:28:14,844 --> 00:28:18,844
I know what it feels like to have really good, strong testosterone.

392
00:28:18,844 --> 00:28:21,584
Now, here's the other thing that's not talked about.

393
00:28:21,944 --> 00:28:30,684
We also need women to do their part, too, because we're living in this weird society where it's like women are strong, too.

394
00:28:30,864 --> 00:28:33,524
Yes, they are strong, but they also need to be the nurturers.

395
00:28:34,024 --> 00:28:36,184
Right. The men are the leaders of the household.

396
00:28:36,264 --> 00:28:37,584
The women need to be the nurturers.

397
00:28:38,264 --> 00:28:44,304
The issue, right, is is like a woman who is a nurturer who takes care of her kids is looked down upon.

398
00:28:44,384 --> 00:28:45,344
It's frowned upon.

399
00:28:45,344 --> 00:28:46,344
It's like, what?

400
00:28:46,344 --> 00:28:53,844
I would not be the man that I am today without my wife who's looking after our kids and making sure that they have everything that they need.

401
00:28:54,104 --> 00:29:00,784
So why is it bad to be that woman, to be that feminine, nurturing woman, right?

402
00:29:00,844 --> 00:29:05,804
You have the masculine energy and the feminine energy, and those two are very, very, very important.

403
00:29:05,904 --> 00:29:06,604
You need both of them.

404
00:29:06,604 --> 00:29:19,164
And so when you've got women in these households who are overly controlling and are not at some level submissive to the man who's the leader, then you get this weird dynamic.

405
00:29:19,644 --> 00:29:25,004
This bull run, I think everybody should focus on getting their Bitcoin in self-custody and off exchanges.

406
00:29:25,304 --> 00:29:27,924
We all saw what happened last time with the huge blowoffs.

407
00:29:28,024 --> 00:29:31,944
We had Celsius, FTX, all of the big dogs blowing up.

408
00:29:32,084 --> 00:29:35,404
Well, this time, everybody's being smart and holding their Bitcoin in self-custody.

409
00:29:35,404 --> 00:29:39,264
This is why I'm going with the number one hardware wallet in the game.

410
00:29:39,364 --> 00:29:40,164
That's Trezor.

411
00:29:40,344 --> 00:29:43,204
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412
00:29:43,204 --> 00:29:47,904
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413
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414
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415
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416
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So that's why I've partnered with them,

417
00:29:59,264 --> 00:30:02,344
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418
00:30:02,344 --> 00:30:05,384
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419
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420
00:30:10,184 --> 00:30:12,104
Enough from me. Let's get back to the show.

421
00:30:12,544 --> 00:30:14,904
You get this weird dynamic.

422
00:30:15,744 --> 00:30:20,244
Yeah, so let's keep diving into that because, you know, we've got this weird dynamic

423
00:30:20,244 --> 00:30:23,404
and it seems like it's kind of tearing, you know, the families apart.

424
00:30:23,524 --> 00:30:26,964
We've got, obviously, a big divorce crisis in the United States.

425
00:30:27,144 --> 00:30:28,944
Like over 50% don't work.

426
00:30:29,384 --> 00:30:31,544
And, you know, we're growing up broken households.

427
00:30:31,544 --> 00:30:36,164
children don't have that strong leader, whether it's the man or the woman or both of them together,

428
00:30:36,484 --> 00:30:42,144
kind of working together. So it seems like all of this has degraded society in a sense.

429
00:30:42,604 --> 00:30:49,544
And they say the number one reason of divorce is money. So fixing the money and then having the

430
00:30:49,544 --> 00:30:55,824
health, the men as well as that mindset as well. How do you think that these kinds of things can

431
00:30:55,824 --> 00:30:59,684
help change? And how have you seen it change not only yourself, but a lot of your clients that you

432
00:30:59,684 --> 00:31:10,924
bring. Is it the money or is it the man who is so depressed, is fatigued and sitting on his couch

433
00:31:10,924 --> 00:31:16,384
or at the bar every single weekend watching football with this fantasy football fantasy

434
00:31:16,384 --> 00:31:23,764
baseball? Right. Like, is it really just the money or is it a culmination of this kind of weird

435
00:31:23,764 --> 00:31:32,084
dynamic so i personally i think that uh for a man to reach their full potential they always need to

436
00:31:32,084 --> 00:31:38,884
be striving for something 100 and i think that society now as it is as we've been kind of like

437
00:31:38,884 --> 00:31:43,904
going back and forth a little bit on is like you just get beaten down as a man like you you know

438
00:31:43,904 --> 00:31:48,684
you uh these women need to be strong you know all these things you're not necessarily the leader or

439
00:31:48,684 --> 00:31:52,344
You're not being pushed to be the leader that these men should be.

440
00:31:52,844 --> 00:31:55,064
And so I think over time that beats you down.

441
00:31:55,124 --> 00:31:59,184
And then you see the amount of money that you have just inflate away, right?

442
00:31:59,364 --> 00:32:07,064
So you see things like, all right, the average home price eight years ago was like $320,000.

443
00:32:07,264 --> 00:32:09,464
Now it's $440,000.

444
00:32:09,884 --> 00:32:14,644
So in eight years, you see that basically go up almost 50%.

445
00:32:14,644 --> 00:32:15,004
Sure.

446
00:32:15,224 --> 00:32:17,204
Your salary is not going up that much.

447
00:32:17,204 --> 00:32:19,784
You get a job that, you know, you go work really hard.

448
00:32:19,984 --> 00:32:21,504
All right, here's a 3% raise.

449
00:32:21,584 --> 00:32:24,564
Well, I just saw housing go up 20% in a year.

450
00:32:25,104 --> 00:32:35,784
So everything that you're doing and you're working really hard for, you fail enough and you don't have somebody in your corner or, you know, you have the lower hormones and you don't have those in check.

451
00:32:36,404 --> 00:32:37,804
You just give up after a while.

452
00:32:37,804 --> 00:32:43,504
Sure. And I think it takes, you know, a certain type of person to push through that right now,

453
00:32:43,504 --> 00:32:49,804
just because of, you know, the lack of like what we've been saying of all the hormones,

454
00:32:49,804 --> 00:32:53,124
the testosterone and everything, as well as not having other people in your corner.

455
00:32:53,124 --> 00:33:06,627
Sure But I think the change that can happen is getting everybody optimized with that and then we all set off to the race I have taken men from poor health

456
00:33:07,127 --> 00:33:09,847
And when I say poor health, I'm not just talking about looking at a man

457
00:33:09,847 --> 00:33:13,947
and seeing, okay, he's got bags under his eyes, he's tired,

458
00:33:14,027 --> 00:33:17,967
I can see the way he's moving, he's slouched over, he's got a belly.

459
00:33:18,447 --> 00:33:21,787
I'm talking about looking at 120-plus biomarkers,

460
00:33:21,847 --> 00:33:23,007
which is what we do at FitScript.

461
00:33:23,007 --> 00:33:25,747
looking and seeing what's under the hood.

462
00:33:26,087 --> 00:33:28,747
And you're like, no wonder this guy doesn't have motivation.

463
00:33:28,947 --> 00:33:30,967
No wonder this guy is depressed.

464
00:33:31,307 --> 00:33:33,447
No wonder he doesn't want to go to the gym.

465
00:33:33,767 --> 00:33:34,727
I wouldn't either.

466
00:33:35,287 --> 00:33:38,247
And so there is a lot of truth to what you're saying, right?

467
00:33:38,287 --> 00:33:40,967
You start optimizing and it's not just testosterone.

468
00:33:41,107 --> 00:33:43,607
Oh, that's a big, big, big, big deal, right?

469
00:33:43,647 --> 00:33:46,387
It's also looking at all the nutrient deficiencies, right?

470
00:33:46,407 --> 00:33:48,647
We're looking at tons of nutrient deficiencies

471
00:33:48,647 --> 00:33:51,727
and we're going to tell that person based on those deficiencies

472
00:33:51,727 --> 00:33:54,747
exactly what they need to take, how much vitamin C they need,

473
00:33:54,807 --> 00:33:55,967
how much magnesium they need.

474
00:33:56,047 --> 00:33:57,087
Do they need DHEA?

475
00:33:57,287 --> 00:33:58,247
Do they need selenium?

476
00:33:58,367 --> 00:33:59,487
Do they need L-theanine?

477
00:33:59,747 --> 00:34:01,967
Like, right, all of it really, really matters

478
00:34:01,967 --> 00:34:07,607
because if you are deficient in a slew of micronutrients,

479
00:34:07,767 --> 00:34:08,607
vitamins and minerals,

480
00:34:08,947 --> 00:34:12,107
that's also going to impact the way that you feel,

481
00:34:12,487 --> 00:34:14,727
motivation, drive on a daily basis.

482
00:34:15,547 --> 00:34:18,467
All right, so what do 99% of doctors get wrong?

483
00:34:18,467 --> 00:34:22,487
99% of the doctors get wrong.

484
00:34:22,567 --> 00:34:26,267
99% of the doctors are just looking to diagnose and treat.

485
00:34:27,487 --> 00:34:30,847
You have to look at Western medicine and say,

486
00:34:30,847 --> 00:34:35,267
okay, I'm only going to go to the doctor if I break my arm.

487
00:34:35,627 --> 00:34:36,787
I slice a finger off.

488
00:34:37,107 --> 00:34:37,947
I get cut.

489
00:34:38,027 --> 00:34:38,648
I need stitches.

490
00:34:39,127 --> 00:34:40,027
There's an emergency.

491
00:34:40,567 --> 00:34:42,867
Doctors, and God bless them.

492
00:34:43,668 --> 00:34:47,507
It's amazing that we have these resources when an accident,

493
00:34:47,507 --> 00:34:54,627
occurs, right? We go there, we get sewn up. But you don't go to a doctor to get healthy. You don't

494
00:34:54,627 --> 00:34:59,487
go to a doctor, and you certainly don't go to a doctor to become optimized. Your doctor wouldn't

495
00:34:59,487 --> 00:35:04,607
know the first thing about optimizing you. He's not optimized. Look at him. Yeah. Okay. So they're

496
00:35:04,607 --> 00:35:09,987
just putting a Band-Aid on this giant gash, essentially. You are healthy until they can

497
00:35:09,987 --> 00:35:14,787
diagnose and treat you, literally, right? Because you think about those ranges, right? I talk about

498
00:35:14,787 --> 00:35:20,907
these ranges, the standard Western medicine ranges. They're huge, right? Huge. And you're

499
00:35:20,907 --> 00:35:25,067
healthy. You're normal. You're healthy. You're normal. While you're sliding every single year,

500
00:35:25,148 --> 00:35:28,927
you're sliding a little bit further, a little bit further, a little bit further until you're on the

501
00:35:28,927 --> 00:35:34,867
outskirts of those ranges. And then what happens? Bam. I'm sorry, but you have got fill in the blank.

502
00:35:35,007 --> 00:35:40,047
And I say fill in the blank because I don't like the word cancer. I say cancel instead of can't.

503
00:35:40,047 --> 00:35:44,367
I'm not even subscribing to these diseases, so I don't like to talk about them, right?

504
00:35:44,427 --> 00:35:46,107
But that's the reality.

505
00:35:46,447 --> 00:35:50,327
The reality is every year you're doing what they tell you to do and you're sliding on

506
00:35:50,327 --> 00:35:57,567
this sort of scale of the standard range until you just get right outside and you get hit

507
00:35:57,567 --> 00:35:58,207
with a diagnosis.

508
00:35:58,707 --> 00:36:01,747
And the hope is that the diagnosis can be reversed.

509
00:36:02,187 --> 00:36:03,427
But oftentimes it's not.

510
00:36:03,547 --> 00:36:07,607
And then it leads to, I'm sorry, you've got stage two, right?

511
00:36:07,607 --> 00:36:09,867
Like stage two testicular cancer or whatever.

512
00:36:10,047 --> 00:36:13,347
It's like, doc, dude, you told me last year I was in the normal range.

513
00:36:13,407 --> 00:36:14,007
I was healthy.

514
00:36:14,247 --> 00:36:16,827
How do you go from there in one year to there?

515
00:36:17,047 --> 00:36:21,087
Well, the truth is, is that it's happened over a multitude of years, but you were never told.

516
00:36:21,707 --> 00:36:29,467
And it seems like the solution, so to speak, is always to treat the symptoms that you get after the fact instead of the root cause of everything.

517
00:36:30,087 --> 00:36:37,648
So with that, you know, we've obviously gotten a massive amounts of crazy diseases that allegedly, you know, we never really had before.

518
00:36:37,648 --> 00:36:40,927
Right. I mean, you were talking about chronic diseases, cancers, things like that.

519
00:36:41,007 --> 00:36:43,527
We've never really found those pop up.

520
00:36:43,607 --> 00:36:50,947
So do you think the basically the lifestyles that we've had right now is essentially the reasoning for a lot of these diseases that are popping up?

521
00:36:51,168 --> 00:36:54,007
I do. I do. And I think it's by design. I do.

522
00:36:54,107 --> 00:36:56,227
I think at some level we've got to hold ourselves accountable.

523
00:36:56,607 --> 00:36:57,007
Absolutely.

524
00:36:57,187 --> 00:36:58,767
I'm not going to place blame.

525
00:36:59,007 --> 00:37:00,668
I'm not the victim, right?

526
00:37:00,707 --> 00:37:01,867
We have to take control.

527
00:37:02,067 --> 00:37:05,607
But I certainly think that they, right, have not made it easier.

528
00:37:05,727 --> 00:37:08,427
The food, the air, the water, all of it, right?

529
00:37:08,507 --> 00:37:10,067
Like it's coming through.

530
00:37:10,207 --> 00:37:11,307
It's coming through medicine.

531
00:37:11,627 --> 00:37:12,907
It's coming through all of it.

532
00:37:12,907 --> 00:37:22,007
So while they haven't made it easier for us to do this, it's still our problem, right?

533
00:37:22,007 --> 00:37:25,887
We have to control ourselves and hold ourselves accountable.

534
00:37:26,168 --> 00:37:29,927
And now that we're aware of this, take even more massive action.

535
00:37:30,447 --> 00:37:33,267
Okay, so now you said the food, the air, and the water.

536
00:37:33,507 --> 00:37:36,927
So I'm curious about the last two because a lot of people talk about the food.

537
00:37:37,247 --> 00:37:39,507
But very few people talk about the air and the water.

538
00:37:39,607 --> 00:37:42,648
What are some of the things that you see that are some of the issues?

539
00:37:42,807 --> 00:37:45,927
Like maybe it's, you know, obviously we're getting more respiratory diseases.

540
00:37:46,267 --> 00:37:48,967
Everybody loves to suck the vapes and all that bull.

541
00:37:48,967 --> 00:37:54,607
and you know but the air and the water is something that's unique I think to what I'm hearing from

542
00:37:54,607 --> 00:37:59,467
what you're saying so what are some of the things that somebody can do just off the jump yeah to

543
00:37:59,467 --> 00:38:04,607
filter their water yeah right I can't even fathom and it doesn't happen often but every once in a

544
00:38:04,607 --> 00:38:09,707
while it does happen where somebody is drinking water out of their water faucet so you don't do

545
00:38:09,707 --> 00:38:16,347
that you don't do that like fluoride and all kinds of other shit is coming through that water so

546
00:38:16,347 --> 00:38:22,847
that's that. And then obviously, right, air, you could argue, right, the chemtrails. But then,

547
00:38:22,947 --> 00:38:28,727
right, like if you live in a busy city, right, smog, exhaust, all of that, those are toxins that

548
00:38:28,727 --> 00:38:37,547
you're breathing in. And so again, right, what can you do? Sauna, 100%, right? The sauna is probably,

549
00:38:37,727 --> 00:38:43,387
if I'm looking at all the different modalities out there and saying, okay, like, if I could only

550
00:38:43,387 --> 00:38:47,847
choose one what's the single what's the one that's going to have the biggest impact on my health

551
00:38:47,847 --> 00:38:53,887
it's the sauna dry finish sauna extremely hot i'm in i'm in the sauna 20 minutes a day

552
00:38:54,507 --> 00:39:02,327
20 20 minutes every other day so four days a week um and if you look at the stats behind

553
00:39:02,327 --> 00:39:09,187
what that does right drops all course mortality by 50 risk of dementia risk of sudden stroke

554
00:39:09,187 --> 00:39:15,627
improves HRV, improves blood, improves blood glucose circulation, right? There's no single

555
00:39:15,627 --> 00:39:21,887
better thing in my mind than the sauna. And that's also right going to help you release

556
00:39:21,887 --> 00:39:26,747
and detoxify heavy metals and other toxins that are stuck in your tissues.

557
00:39:27,527 --> 00:39:32,247
Yeah. So sauna, the lowest barrier to entry to kind of get in there and help optimize your

558
00:39:32,247 --> 00:39:36,967
health. What's the second? Why would you ever hold generational wealth on a piece of paper?

559
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560
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561
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563
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C phrase. I don't know about you guys, but I don't have too many things where I think one ton

564
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565
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566
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567
00:40:26,687 --> 00:40:31,447
enough from me back to the show there and help optimize your health what's the second

568
00:40:31,447 --> 00:40:41,987
the second it's expensive hyperbaric chamber is amazing okay um let's just sleep okay sleep

569
00:40:41,987 --> 00:40:46,747
because they do say like it's the sun in cold plunge right that's the new fad right now so what

570
00:40:46,747 --> 00:40:52,668
are the i guess some of the optimizations for both because i mean i did not not cold plunge but i did

571
00:40:52,668 --> 00:40:57,067
ice baths basically for four straight years of my life during college athletics. That was all for

572
00:40:57,067 --> 00:41:02,267
recovery. And, you know, I mean, for that perspective, and it seems like now the cold

573
00:41:02,267 --> 00:41:07,347
plunge trend is more for the mental side of it. Sure. It's not necessarily, but what are the,

574
00:41:07,447 --> 00:41:09,847
like, some of the health benefits? Well, I think the biggest thing, right,

575
00:41:09,907 --> 00:41:14,967
with cold exposure is it's going to drive inflammation down, right? And inflammation

576
00:41:14,967 --> 00:41:20,247
is the number one prior to the disease. Show me somebody who has got chronic disease and I

577
00:41:20,247 --> 00:41:26,047
can tell you for fact that they had tons of inflammation and probably still do inside their

578
00:41:26,047 --> 00:41:33,327
body right you get a cold you're inflamed and so it is literally the thing that happens prior to

579
00:41:33,327 --> 00:41:40,627
whatever the disease the illness is it's your body is inflamed and so getting in um uh you know

580
00:41:40,627 --> 00:41:47,567
introducing cold exposure or the cold plunge three minutes a day um 11 minutes a week is

581
00:41:47,567 --> 00:41:54,007
like the the sort of you know if you want to max out the benefits three minutes you don't need to

582
00:41:54,007 --> 00:41:59,327
do more than three minutes in a single session but you want to aim for about 11 minutes a week

583
00:41:59,327 --> 00:42:04,247
then how cold are we talking too because like i mean like some of them i see these people like

584
00:42:04,247 --> 00:42:08,747
they're they're chiseling the ice and everything like that i've always liked it you know like 40

585
00:42:08,747 --> 00:42:14,787
50 degrees or something like that uh for for uh you know just ice baths in college but anytime i

586
00:42:14,787 --> 00:42:20,047
got and lower than that i'd feel cramping all this terrible stuff and i would just i just hate the

587
00:42:20,047 --> 00:42:26,447
cold water 38 38 to 45 degrees i think is the sweet spot but one thing you said is we were

588
00:42:26,447 --> 00:42:31,668
discussing or getting ready to discuss cold exposure as you talked about the the mental

589
00:42:31,668 --> 00:42:39,247
piece right and so my kids uh going on 13 and 11 they come and they do the song the cold punch with

590
00:42:39,247 --> 00:42:44,347
me four days a week we and the wife like we we do this together it's a family it's like a family

591
00:42:44,347 --> 00:42:49,047
affair, right? And they do it, and I do it. And I'll tell you something, right? Like, if you

592
00:42:49,047 --> 00:42:55,727
get to a place where you can do 20 minutes at 200 degrees, right? Heart starts to beat, right?

593
00:42:55,947 --> 00:42:59,587
Maybe get a little bit anxious, you know, towards the end of that, but you know, right, ultimately,

594
00:42:59,967 --> 00:43:05,787
right? It's improving HRV. It's, you know, it's circulation is improving, blood glucose,

595
00:43:05,927 --> 00:43:09,907
insulin sensitivity, all these things. You know for the health benefits that you're there and

596
00:43:09,907 --> 00:43:16,627
you're good. And then you also introduce cold exposure three minutes at 38 to 45 every other

597
00:43:16,627 --> 00:43:23,467
day. You do that, you become mentally tough because there's not much else in your day that's

598
00:43:23,467 --> 00:43:30,047
harder than sitting in 40 degree water, right? Totally submersed for three minutes. There's not

599
00:43:30,047 --> 00:43:35,547
much harder than being in a sauna at 200 degrees for 20 minutes. Like if you think about your day,

600
00:43:35,547 --> 00:43:41,227
right you're stuck in traffic probably a little easier than what i just shared with you oh your

601
00:43:41,227 --> 00:43:45,907
boss is mad at you still probably easier than what i just shared with you and so you develop

602
00:43:45,907 --> 00:43:50,287
the mental fortitude when you bring these modalities in it's almost like you invite

603
00:43:50,287 --> 00:43:55,688
the uncomfortableness so that you can deal with the other uncomfortable things that happen

604
00:43:55,688 --> 00:44:01,148
throughout your day yeah and i mean i think the mental aspect is a big big issue as well i mean

605
00:44:01,148 --> 00:44:05,267
like we were saying right everybody's kind of losing that drive that's what like everybody's

606
00:44:05,267 --> 00:44:10,847
hormones are out of whack. And this is why you're not just mentally there, mentally focused and able

607
00:44:10,847 --> 00:44:16,327
to basically turn on the jets at a certain point, right? Like focus on being driven business,

608
00:44:16,487 --> 00:44:21,787
whatever it is. And so that's why I think a big connection with the health and just overall your

609
00:44:21,787 --> 00:44:26,148
life. I mean, that's what, uh, that's what the ancient Greeks would always say, healthy body,

610
00:44:26,247 --> 00:44:31,607
healthy mind. That's what they would always focus on. And so I think that's a really undermined

611
00:44:31,607 --> 00:44:37,467
point when we've gotten to where we are in society today. And I think the Bitcoiners are finally

612
00:44:37,467 --> 00:44:43,907
starting to come around on that aspect. But I think that that and then adding the little bit

613
00:44:43,907 --> 00:44:48,547
of competition as well, whether it's like competing with yourself, kind of pushing yourself,

614
00:44:48,547 --> 00:44:52,688
whether it's cold plunge sauna or sports or something along those lines, I always think that

615
00:44:52,688 --> 00:44:57,587
that's a little healthy as well. I agree with you. So I and I think that gets a little undermined

616
00:44:57,587 --> 00:45:01,507
because I think people shy away from the competition a little bit.

617
00:45:01,527 --> 00:45:01,887
They do.

618
00:45:02,027 --> 00:45:05,907
And we're talking about men and drive and confidence, right?

619
00:45:06,027 --> 00:45:09,827
Show me a man that's doing hard things consistently that's not confident.

620
00:45:10,207 --> 00:45:10,467
Yeah.

621
00:45:10,727 --> 00:45:10,967
Right?

622
00:45:11,107 --> 00:45:13,327
I mean, the key, and I teach this inside FitScript

623
00:45:13,327 --> 00:45:14,648
because I still do some of the coaching.

624
00:45:14,747 --> 00:45:17,587
Once you come in on Monday night is my night, right?

625
00:45:17,587 --> 00:45:21,227
And the one thing I teach, right, is if you want happiness, grow.

626
00:45:22,427 --> 00:45:24,047
Grow in anything, right?

627
00:45:24,087 --> 00:45:25,307
It doesn't matter, right?

628
00:45:25,307 --> 00:45:28,827
You could be becoming the best guitar player.

629
00:45:29,007 --> 00:45:29,688
You're growing, right?

630
00:45:29,727 --> 00:45:31,827
Every single day, you're like, holy shit, okay, wow.

631
00:45:32,087 --> 00:45:34,347
I can play this song and I can play that song.

632
00:45:35,007 --> 00:45:36,467
Grow in your health, right?

633
00:45:36,627 --> 00:45:40,107
You're growing because now you're a sub eight mile.

634
00:45:40,347 --> 00:45:41,188
You could never do that.

635
00:45:41,787 --> 00:45:43,827
That is going to breed happiness.

636
00:45:44,467 --> 00:45:48,087
And those two things combined, growth, happiness, leads to confidence.

637
00:45:48,447 --> 00:45:50,747
And confidence is so underrated.

638
00:45:51,047 --> 00:45:53,527
It's something that I drill into my kids.

639
00:45:53,527 --> 00:45:56,067
But the truth is, is like, how do you get confidence?

640
00:45:56,487 --> 00:45:59,227
You get confidence through repetition, right?

641
00:45:59,467 --> 00:46:01,487
You develop skills through repetition.

642
00:46:01,668 --> 00:46:05,427
You develop that confidence, right, by taking massive action,

643
00:46:05,507 --> 00:46:07,607
but then doing it over and over and over again

644
00:46:07,607 --> 00:46:11,627
while challenging yourself to do the harder thing than yesterday.

645
00:46:12,367 --> 00:46:14,347
Yeah, repetition is the mother of skill, I think.

646
00:46:14,467 --> 00:46:18,387
So, I mean, you know, we talked about, you talk about Kobe Bryant

647
00:46:18,387 --> 00:46:20,247
and like some of these, Michael Jordan, Larry Bird.

648
00:46:20,307 --> 00:46:22,507
They always talk about how these guys were just so confident.

649
00:46:22,507 --> 00:46:27,987
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650
00:46:27,987 --> 00:46:33,827
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657
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658
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660
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663
00:47:13,127 --> 00:47:14,387
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664
00:47:14,567 --> 00:47:15,668
Let's get back to the show.

665
00:47:16,148 --> 00:47:18,327
And their ability, but their confidence, like you said,

666
00:47:18,327 --> 00:47:23,947
isn't built in you know just doing it one time didn't take four shots yeah right i mean michael

667
00:47:23,947 --> 00:47:28,387
jordan missed the most free throws ever i think or something like that and you know he said he

668
00:47:28,387 --> 00:47:32,527
says that i've missed thousands and thousands of shots but that's why i was successful sure just

669
00:47:32,527 --> 00:47:37,267
because of going through all of those you know the failures the trials and tribulations but

670
00:47:37,267 --> 00:47:42,747
as you've been developing in your own career what are some of the biggest key takeaways that you've

671
00:47:42,747 --> 00:47:48,607
had that say, all right, you have somebody that is just getting started. Maybe either it's in the

672
00:47:48,607 --> 00:47:53,747
entrepreneurial journey, health journey, Bitcoin journey, even. If you could go back in time and

673
00:47:53,747 --> 00:48:01,607
give yourself some advice to help accelerate that growth, what would it be? Get around smarter people

674
00:48:01,607 --> 00:48:12,127
sooner. Okay, let's dive into that. So because I lacked self-worth and because I wasn't confident,

675
00:48:12,387 --> 00:48:17,727
I had to be the smartest person in the room for a really long time. And you don't learn by being

676
00:48:17,727 --> 00:48:22,627
the smartest person in the room. You learn by being the dumbest person in the room, right? And

677
00:48:22,627 --> 00:48:30,887
so surrounding yourself with people who have excelled, who you can look up to and ultimately

678
00:48:30,887 --> 00:48:36,887
imitate, I think is in is hugely important environment, right? It just ties back to the

679
00:48:36,887 --> 00:48:41,987
environment. Environment is huge. And I had to leave an old environment with all of my friends,

680
00:48:42,227 --> 00:48:47,527
amazing friends, guys that I love guys that I wish nothing but the best for. But I had to leave that

681
00:48:47,527 --> 00:48:53,127
environment. I literally burned burn the boats as you would move to Scottsdale, move my entire

682
00:48:53,127 --> 00:48:57,648
family to Scottsdale to get myself into a new environment so that I could thrive. So I would

683
00:48:57,648 --> 00:49:02,427
have done that sooner. I think setting up your environment is huge. And even if you have to take

684
00:49:02,427 --> 00:49:07,467
a few steps back, right, even if you can't afford all of the things that you're used to, because the

685
00:49:07,467 --> 00:49:11,347
new environment is expensive, and maybe you can't go out to as many dinners, or you can't buy that

686
00:49:11,347 --> 00:49:17,188
thing that you want. Environment is what is going to propel you to success. Amazing environment,

687
00:49:17,747 --> 00:49:22,747
you are, you'll fly, right? Now you still have to take action, right? But poor environment,

688
00:49:22,747 --> 00:49:34,431
you going to be held back And for the guys that are listening right Some of us have poor environments at home right Some of us are out of alignment with our wives with our families And so you need to sit

689
00:49:34,431 --> 00:49:38,351
down with your wife and have this conversation with them and say, hey, look, like I've realized

690
00:49:38,351 --> 00:49:43,731
my shortcomings. I've realized that I'm weak and I am not being the leader of this household that

691
00:49:43,731 --> 00:49:48,571
you need to be, that you need me to be, or that the kids need me to be. And I am feeling inclined

692
00:49:48,571 --> 00:49:53,431
to step up, but here is what I need from you. I need you to support me in this. I need you to

693
00:49:53,431 --> 00:49:58,371
level up with me because if I'm the only one leveling up, here's what I know, right? There's

694
00:49:58,371 --> 00:50:02,471
going to be distance between us because I'm growing and you're not. And what happens, right? You have

695
00:50:02,471 --> 00:50:06,911
less and less to talk about. And then pretty soon the divorce happens. And so you have to have this

696
00:50:06,911 --> 00:50:10,971
conversation with your wife and you have to say, this is what we're going to do, right? Do you agree?

697
00:50:11,051 --> 00:50:15,771
Do you want what's best for me? Yeah. Yeah. Well, I want what's best for you too. And I want what's

698
00:50:15,771 --> 00:50:20,031
best for these kids. And so let's have a real conversation about what that looks like and how

699
00:50:20,031 --> 00:50:24,531
you need to grow and how I need to grow so that we can do this together. And I think it's all about

700
00:50:24,531 --> 00:50:29,071
having the tough conversations too. And I think some of the toughest conversations ever is like,

701
00:50:29,111 --> 00:50:34,211
all right, you know, health and money. And those just, I keep reverting back to that with you

702
00:50:34,211 --> 00:50:38,451
because I feel like those are always the two, oh, you know what? Hey, you're not really pushing

703
00:50:38,451 --> 00:50:42,271
yourself in the gym. You're gaining a little bit of weight. You know what I mean? Imagine saying

704
00:50:42,271 --> 00:50:45,911
that. That's going to get a couple of people smacked here or there. But at the end of the day,

705
00:50:45,911 --> 00:50:50,251
you're just saying it out of, you know, love and kindness. And I think that that's always trying to

706
00:50:50,251 --> 00:50:55,311
elevate somebody else. Right. And I think that's where we are in society right now is like, it's

707
00:50:55,311 --> 00:51:00,091
really difficult to have those tough conversations and really pull that out of people to help bring

708
00:51:00,091 --> 00:51:05,071
the best because a lot of people just get into that defensive mechanism right off the jump,

709
00:51:05,111 --> 00:51:10,451
like somebody is attacking them. And it's that victim mentality that so many people seem to have

710
00:51:10,451 --> 00:51:11,411
in today's society.

711
00:51:11,571 --> 00:51:12,651
What's wrong with being direct?

712
00:51:14,031 --> 00:51:15,551
I think it's a great thing.

713
00:51:15,871 --> 00:51:16,471
I do too.

714
00:51:16,751 --> 00:51:17,091
Yeah.

715
00:51:17,191 --> 00:51:17,891
I do too.

716
00:51:18,171 --> 00:51:19,591
But I think at a certain point,

717
00:51:19,691 --> 00:51:20,831
like we've gotten to this point

718
00:51:20,831 --> 00:51:22,731
where being direct is a huge negative.

719
00:51:22,951 --> 00:51:23,831
Yeah, I get it.

720
00:51:24,471 --> 00:51:25,631
Look, if you get on a call

721
00:51:25,631 --> 00:51:27,891
with one of my health advisors or me,

722
00:51:27,971 --> 00:51:30,031
which happens rarely these days,

723
00:51:30,231 --> 00:51:32,811
I will tell you everything

724
00:51:32,811 --> 00:51:34,371
that you need to hear,

725
00:51:34,871 --> 00:51:36,451
nothing that you want to hear.

726
00:51:36,831 --> 00:51:37,131
Yeah.

727
00:51:37,211 --> 00:51:37,611
Nothing.

728
00:51:38,531 --> 00:51:39,931
Yeah, I mean, and that's like,

729
00:51:39,931 --> 00:51:45,391
going back to athletics, every coach that I had that I was the most successful under was just

730
00:51:45,391 --> 00:51:51,391
extremely direct. And I think you have to be to pull the best out of people. It's just open and

731
00:51:51,391 --> 00:51:56,691
honest. These are the issues. Here's the solution or here's what you need to do to reach your full

732
00:51:56,691 --> 00:52:00,931
potential. How could you be your best otherwise? How could you be your best if you're constantly

733
00:52:00,931 --> 00:52:07,931
being pacified? It's going to be okay. You look okay. Your wife does not think you look okay.

734
00:52:08,491 --> 00:52:10,651
She is being nice to you, right?

735
00:52:10,791 --> 00:52:12,191
You know you look like shit.

736
00:52:12,291 --> 00:52:15,031
You looked in the mirror this morning and you can't see your own dick.

737
00:52:15,771 --> 00:52:18,031
You think that your wife thinks that that's sexy?

738
00:52:18,471 --> 00:52:19,671
She doesn't, right?

739
00:52:19,911 --> 00:52:23,071
The wives need to come out and say, hey, I demand more.

740
00:52:23,371 --> 00:52:24,331
I want you to be in shape.

741
00:52:24,411 --> 00:52:25,291
I want you to look good.

742
00:52:25,991 --> 00:52:28,291
And we should as men demand the same thing.

743
00:52:28,891 --> 00:52:32,391
Yeah, and I think it's just from a, you know, it starts at the top down too.

744
00:52:32,511 --> 00:52:37,631
Like we've just seen it in government that we've never really been pushed to do the best, right?

745
00:52:37,631 --> 00:52:38,611
It's always been okay.

746
00:52:40,291 --> 00:52:41,711
Everything's just been kind of average.

747
00:52:41,831 --> 00:52:46,291
But I think in this new administration, we're starting to see them push the boundaries a little bit.

748
00:52:46,351 --> 00:52:47,651
We've already brought up RFK.

749
00:52:48,031 --> 00:52:52,791
Obviously, we've got Trump in there as well, who seems to be kind of pushing the boundaries,

750
00:52:52,791 --> 00:53:00,171
whether it's with Doge, the Bitcoin Strategic Reserve, and all of these other things that he seems to be moving a little bit quickly.

751
00:53:00,731 --> 00:53:06,751
Now, how do you view this overall new admin just from the health and the business side of things

752
00:53:06,751 --> 00:53:09,091
and how you've seen this development go through?

753
00:53:09,251 --> 00:53:10,351
I mean, I love what I'm seeing,

754
00:53:10,611 --> 00:53:11,831
but I'm taking it as a grain of salt

755
00:53:11,831 --> 00:53:14,171
because I know how big and strong Big Pharma is.

756
00:53:14,531 --> 00:53:16,271
And it's not a one-person job.

757
00:53:16,371 --> 00:53:17,891
It's a collective, right?

758
00:53:18,011 --> 00:53:18,731
It's a collective.

759
00:53:18,911 --> 00:53:20,431
It's an evolution, right?

760
00:53:20,531 --> 00:53:23,671
And we need to continue to speak up.

761
00:53:23,911 --> 00:53:26,671
And we need to continue to have voices like you

762
00:53:26,671 --> 00:53:30,151
and voices like me stand up and tell these men,

763
00:53:30,151 --> 00:53:34,171
like, hey, you have what it takes, right?

764
00:53:34,211 --> 00:53:36,611
We just need to rewire and reprogram a few things

765
00:53:36,611 --> 00:53:38,651
but you have what it takes, right?

766
00:53:38,771 --> 00:53:43,111
God, you're God's highest form of creation, right?

767
00:53:43,151 --> 00:53:44,411
You could be a fucking turnip,

768
00:53:44,691 --> 00:53:48,671
but you're a man with a consciousness, right?

769
00:53:48,711 --> 00:53:50,091
And you need to use that consciousness.

770
00:53:50,251 --> 00:53:51,351
You need to express yourself.

771
00:53:51,591 --> 00:53:53,371
You need to move things out of your environment

772
00:53:53,371 --> 00:53:54,531
that are not serving you

773
00:53:54,531 --> 00:53:56,011
and bring things into your environment

774
00:53:56,011 --> 00:53:57,191
that are serving you.

775
00:53:57,571 --> 00:53:58,891
And you develop good habits

776
00:53:58,891 --> 00:54:01,191
and need to build the foundation

777
00:54:01,191 --> 00:54:03,651
and need to push and you need to go

778
00:54:03,651 --> 00:54:04,671
and you need to attack

779
00:54:04,671 --> 00:54:06,571
and you need to be a leader for your family.

780
00:54:06,611 --> 00:54:12,431
yeah and i think that that's going to take over over time i think more and more people are starting

781
00:54:12,431 --> 00:54:18,591
to see that and get to that place in life so with this let's bring it back to bitcoin the good old

782
00:54:18,591 --> 00:54:23,931
orange coin the fixed scarcity and uh seeing this you know the longevity kind of where we started

783
00:54:23,931 --> 00:54:31,151
the conversation off obviously you need you know the money to last as long as you do right so you

784
00:54:31,151 --> 00:54:35,811
can't it's hard to have good health yeah without without a good amount of money without good wealth

785
00:54:35,811 --> 00:54:38,871
Right. Right. Very, very hard. They go they go hand in hand.

786
00:54:39,291 --> 00:54:46,911
So what really resonated with you around the the Bitcoin, I guess, ethos that you kind of drew you to become this maxi?

787
00:54:46,951 --> 00:54:49,231
Because, I mean, you know, you said it at the beginning, right?

788
00:54:49,271 --> 00:54:53,511
Everybody dabbles in the alt coins, the shit coins, whatever we want to call them.

789
00:54:53,731 --> 00:54:56,031
I mean, I dabbled in them, too, once upon a time.

790
00:54:56,031 --> 00:55:01,691
But what kind of spoke out to you about the Bitcoin ethos that really just drove you to become a full fledged maxi?

791
00:55:02,091 --> 00:55:05,031
Well, I'm here for humanity.

792
00:55:05,811 --> 00:55:13,911
And I think that Bitcoin is the only thing that has an opportunity to transform humanity.

793
00:55:14,831 --> 00:55:22,751
And so I still have friends that are in my ear, well, you need a little bit of XRP and Ethereum is going to do this and HBAR or whatever, right?

794
00:55:22,791 --> 00:55:26,211
And it's like, fine, you can probably make money there.

795
00:55:26,931 --> 00:55:28,871
But I'm not there to make money.

796
00:55:29,551 --> 00:55:31,371
I'm there for humanity.

797
00:55:31,371 --> 00:55:38,231
and so just as much and just as important as fit script is and this this health movement and

798
00:55:38,231 --> 00:55:44,231
helping men realize their full potential to me bitcoin is is just as important and so for me it's

799
00:55:44,231 --> 00:55:49,851
both of them i don't want one without the other i want both yeah i think this ties in perfectly

800
00:55:49,851 --> 00:55:53,951
because obviously we're coming together and creating this show decentralized human where

801
00:55:53,951 --> 00:55:58,991
i think it's going to be connecting the uh the money and the health of people and just

802
00:55:58,991 --> 00:56:03,071
taking it away from the matrix and getting and escaping away from that.

803
00:56:03,271 --> 00:56:09,911
So if there's like one or two takeaways that you want people to get from this new show or to learn from it, what would it be?

804
00:56:10,011 --> 00:56:12,931
Well, I'm really, really excited to kick off this new show with you.

805
00:56:13,151 --> 00:56:15,871
The Decentralized Human, right? Unplugging from the matrix.

806
00:56:16,271 --> 00:56:18,111
And the first of its kind, right?

807
00:56:18,131 --> 00:56:23,351
I don't know of any other show that is talking about health and wealth in the way that we will.

808
00:56:23,591 --> 00:56:24,911
And we're going to be controversial.

809
00:56:25,571 --> 00:56:29,811
We're going to say things that people need to hear.

810
00:56:30,591 --> 00:56:31,991
Perhaps they don't want to hear.

811
00:56:32,671 --> 00:56:34,271
But I am very, very excited.

812
00:56:34,391 --> 00:56:36,451
We've got some amazing guests coming on.

813
00:56:37,011 --> 00:56:40,271
But I think it aligns perfectly with the FitScript, right?

814
00:56:40,371 --> 00:56:41,791
Test, don't guess, right?

815
00:56:41,871 --> 00:56:43,631
And it's don't trust, verify.

816
00:56:44,011 --> 00:56:46,031
I think the ethos really, really makes sense.

817
00:56:46,031 --> 00:56:52,311
And after bringing, gosh, probably 50 Bitcoiners, Bitcoin maxis into FitScript,

818
00:56:52,311 --> 00:56:58,031
there's just this amazing alignment right the the the low preference the low time preference

819
00:56:58,031 --> 00:57:06,151
um they they they have a a zest right for life that a lot of people don't have um they've they've

820
00:57:06,151 --> 00:57:12,831
um sort of latched on to this to this belief that that bitcoin can change humanity and in order for

821
00:57:12,831 --> 00:57:18,331
that to happen right you have to have your health because right let's get to a place where we can

822
00:57:18,331 --> 00:57:23,271
see that happen, right? Imagine, I don't know if it's 10 years, 20 years or 30 years,

823
00:57:23,551 --> 00:57:28,011
but imagine, right, being able. And when I say able being in such good health,

824
00:57:28,331 --> 00:57:35,651
that not only do we see the transformation of humanity as it relates to money, but we have this,

825
00:57:35,651 --> 00:57:42,311
this vibrant zest for life while it unfolds. Yeah. And I think that that, that zest for life,

826
00:57:42,311 --> 00:57:46,691
it really comes because I think people, like we were saying a little bit earlier, just get beaten

827
00:57:46,691 --> 00:57:51,091
down and they're like oh there's no way out there's no way out then they find bitcoin and they're like

828
00:57:51,091 --> 00:57:56,791
okay now i have this newer found meaning of life and how i want to expand that whether it's live

829
00:57:56,791 --> 00:58:01,871
longer you know actually start a family do things that they actually felt like they were called to

830
00:58:01,871 --> 00:58:08,891
but always got held back for some reason or another and now this is kind of helping expand i think

831
00:58:08,891 --> 00:58:15,131
everybody's thought process around just life in general that it doesn't have to be work in a

832
00:58:15,131 --> 00:58:21,311
cubicle until you're 65 and then maybe you can go and go to Europe one time in your entire life or

833
00:58:21,311 --> 00:58:26,511
whatever it is and then you'll be limping around the cobblestones out there and unable to walk or

834
00:58:26,511 --> 00:58:33,851
anything like that I think for me Bitcoin helped find a new hope and a new resounding let's call

835
00:58:33,851 --> 00:58:39,131
it motivation to just get after and chase my goals and it opened up changed my life completely

836
00:58:39,131 --> 00:58:44,931
and the next step I think for me and a lot of other Bitcoiners is to figure out the health side

837
00:58:44,931 --> 00:58:48,171
of things. Which we're going to get your FitScript done. Yeah, we're going to get all that done.

838
00:58:48,171 --> 00:58:53,211
We're going to document everything. I'm really, really excited for it. But if you look, right,

839
00:58:53,611 --> 00:58:59,231
what are they stealing from us, right? They're stealing our money, our wealth,

840
00:58:59,491 --> 00:59:04,111
every single day through taxation and inflation. And they're stealing.

841
00:59:06,251 --> 00:59:09,951
Time and money. They're stealing it from us. They're stealing it, right? You,

842
00:59:09,951 --> 00:59:17,531
God forbid, right? Grandma goes into the doctor, right? After being fine for years and years and

843
00:59:17,531 --> 00:59:22,411
years, you're normal. You're normal, even though grandma wasn't feeling good, right? Then all of a

844
00:59:22,411 --> 00:59:29,671
sudden, right, the diagnosis hits, chronic disease hits, and then what? They're just stripping her

845
00:59:29,671 --> 00:59:36,231
of her health while they're stripping her of her wealth, right? Think about it, right? Back and

846
00:59:36,231 --> 00:59:42,651
forth to the doctor all right one medication turns to 16 medications by the time you're 65 years old

847
00:59:42,651 --> 00:59:47,831
so now you're on medication all right then the chemotherapy comes in you're literally withering

848
00:59:47,831 --> 00:59:54,951
away there's no getting healthy there's no it's a trap yeah and so you leave this planet

849
00:59:54,951 --> 01:00:01,871
without even being able to remember your kids or grandkids names and no fucking money because

850
01:00:01,871 --> 01:00:05,991
they have stripped you of it the whole way through.

851
01:00:07,131 --> 01:00:07,731
I don't know.

852
01:00:07,771 --> 01:00:08,411
It makes me angry.

853
01:00:08,991 --> 01:00:09,351
It should.

854
01:00:09,751 --> 01:00:12,991
I mean, like, it's just like that's the process.

855
01:00:13,171 --> 01:00:17,471
I mean, you know, I'm seeing it from my family and everybody that I'm really close to is

856
01:00:17,471 --> 01:00:20,471
like, you know, you get into these corporate environments.

857
01:00:20,471 --> 01:00:22,491
They try to get you to drink the Kool-Aid.

858
01:00:22,591 --> 01:00:26,551
It's these people that stress over, you know, their whole life is their job.

859
01:00:26,551 --> 01:00:28,791
They don't have any motivation outside of it.

860
01:00:28,871 --> 01:00:30,011
This is all they can talk about.

861
01:00:30,091 --> 01:00:31,571
They got nothing to relate to people.

862
01:00:31,871 --> 01:00:36,711
have any sort of conversation. It's just what can I get out of you opposed to actually connecting

863
01:00:36,711 --> 01:00:42,611
with humans and living a more peaceful and happy and joyous life. And I think this is what I,

864
01:00:42,811 --> 01:00:46,031
from my perspective, and I think from yours as well, I don't want to speak for you, but

865
01:00:46,031 --> 01:00:50,211
what the decentralized human is, it really means to me is actually bringing people

866
01:00:50,211 --> 01:00:56,531
to seek the happiness and try to figure out their lives and get the financial and the health house

867
01:00:56,531 --> 01:00:59,331
in order. And I think everything falls into place after that.

868
01:01:01,871 --> 01:01:03,451
Exactly.

869
01:01:21,291 --> 01:01:22,091
There we go.

870
01:01:22,271 --> 01:01:23,191
And then, go ahead.

871
01:01:23,231 --> 01:01:24,071
I have a question for you.

872
01:01:24,111 --> 01:01:25,071
Okay, let's hear it.

873
01:01:25,071 --> 01:01:27,071
In the beginning of the podcast, you mentioned...

874
01:01:31,871 --> 01:01:37,971
I've actually done a few videos on this.

875
01:01:38,051 --> 01:01:41,011
So it really depends on like when you would like to retire.

876
01:01:41,011 --> 01:01:47,411
But if you look at it right now, the average retirement account from somebody my age, right?

877
01:01:47,571 --> 01:01:54,051
So 25 to 34, 35 is about $30,000, $40,000, like $43,000.

878
01:01:54,591 --> 01:01:58,751
The average 401k, RRR, 40 grand right now.

879
01:01:58,751 --> 01:02:03,071
So that's all that an average retirement account has.

880
01:02:03,151 --> 01:02:03,771
Oh my gosh.

881
01:02:04,211 --> 01:02:04,731
Yeah.

882
01:02:04,951 --> 01:02:09,871
So if you put that into Bitcoin right now, that's, you know, say 0.4 of a Bitcoin.

883
01:02:11,691 --> 01:02:21,471
I think theoretically, if I just had 0.4 Bitcoin right now and I did exactly what I was trying to like just worked until I'm 65, that's plenty of Bitcoin to retire.

884
01:02:21,991 --> 01:02:25,111
Now, if I wanted to retire sooner, it really depends.

885
01:02:25,231 --> 01:02:25,431
Right.

886
01:02:25,551 --> 01:02:27,231
How what are these factors you want?

887
01:02:27,271 --> 01:02:28,331
You want a couple Bitcoin.

888
01:02:28,331 --> 01:02:39,831
I think right now as a stance, if you have like one and a half Bitcoin, you could be pretty fine here in the next like three, four years, as long as you're just living, you know, and not spending like, you know, crazily.

889
01:02:40,011 --> 01:02:43,871
It just really depends on your expenses and how you're deciding to live your life.

890
01:02:43,931 --> 01:02:51,751
But I've also done videos, I think, you know, you could retire as much on as 0.01 Bitcoin right now, which is like $1,200.

891
01:02:51,751 --> 01:02:57,291
and you just wait long enough because of how scarce Bitcoin is.

892
01:02:58,071 --> 01:03:00,571
The only thing scarcer than Bitcoin is time.

893
01:03:01,631 --> 01:03:04,371
So you get just a small sliver of that.

894
01:03:04,851 --> 01:03:08,451
Like right now, if you really look at the amount of millionaires in the world,

895
01:03:08,551 --> 01:03:10,531
there's 62 million millionaires in the world.

896
01:03:10,731 --> 01:03:12,331
A million dollars sounds like a lot of money, right?

897
01:03:12,871 --> 01:03:19,331
But there's 13 million public wallets that have 1 million Satoshis or 0.01 Bitcoin,

898
01:03:19,691 --> 01:03:20,451
which is $1,200.

899
01:03:21,051 --> 01:03:29,331
So if you have $1,200 worth of Bitcoin right now, you're in more of a rare class than you are being a millionaire in the world today.

900
01:03:29,671 --> 01:03:29,691
Wow.

901
01:03:29,911 --> 01:03:32,751
So it just shows how early we are with all of this.

902
01:03:32,791 --> 01:03:36,471
And I think the development of that, it's just going to skyrocket.

903
01:03:36,631 --> 01:03:42,571
So I think, one, if you get your financial house in order, you have a little bit of Bitcoin, you're going to be perfectly fine.

904
01:03:42,611 --> 01:03:45,451
And then, two, you start to get and optimize your health.

905
01:03:45,831 --> 01:03:46,751
That's when it's game over.

906
01:03:46,751 --> 01:03:47,771
So you can only have one.

907
01:03:48,271 --> 01:03:49,231
You can only have one.

908
01:03:49,231 --> 01:03:53,271
One, you can have 100 Bitcoin or your health.

909
01:03:53,471 --> 01:03:54,471
Well, I mean, of course.

910
01:03:55,051 --> 01:03:59,751
I mean, health is like if you had 100 Bitcoin and you can't walk down the street, what fun is that?

911
01:03:59,831 --> 01:04:00,031
Right.

912
01:04:00,211 --> 01:04:01,871
You need to have both, I think.

913
01:04:02,111 --> 01:04:03,051
And for the people watching, right?

914
01:04:03,151 --> 01:04:05,491
Like we shouldn't be making that tradeoff.

915
01:04:05,491 --> 01:04:15,011
We have entrepreneurs who come in who have traded their health, built huge businesses, literally traded their health, literally deteriorating.

916
01:04:15,591 --> 01:04:15,711
Right.

917
01:04:16,391 --> 01:04:18,491
And now what do they got to do?

918
01:04:18,491 --> 01:04:21,611
They got to spend all that wealth to get their health back.

919
01:04:22,031 --> 01:04:22,431
Exactly.

920
01:04:22,871 --> 01:04:24,051
Do them simultaneously.

921
01:04:24,731 --> 01:04:25,731
Take care of them both.

922
01:04:26,431 --> 01:04:26,611
Yeah.

923
01:04:26,731 --> 01:04:29,791
And I think over time, more people are going to resonate with that.

924
01:04:29,911 --> 01:04:35,331
And I think this is the beauty of conversations like this and more that we're going to have on decentralized humans.

925
01:04:35,591 --> 01:04:39,051
But, Mike, thanks so much for joining me here on the State of Bitcoin podcast.

926
01:04:39,171 --> 01:04:42,111
Why don't you tell people where they can find out more about you and about FitScript?

927
01:04:42,251 --> 01:04:43,271
Yeah, I really appreciate that.

928
01:04:43,271 --> 01:04:50,951
So my handle across all social media, I'm on YouTube, I'm on Instagram, I'm on X, is Morelli Fit.

929
01:04:51,271 --> 01:04:57,491
So my last name, M-O-R-E-L-L-I and then Fit, F-I-T, and then Fitscript.

930
01:04:57,711 --> 01:04:59,231
Oh, you actually have the shirt on.

931
01:04:59,251 --> 01:05:00,051
Yeah, I got the shirt on.

932
01:05:00,091 --> 01:05:00,331
There we go.

933
01:05:00,331 --> 01:05:01,331
This is the fuck aging shirt.

934
01:05:02,771 --> 01:05:07,311
That's the Fitscript shirt, but it's Fitscript, just like it says there, dot me.

935
01:05:07,811 --> 01:05:08,371
There we go.

936
01:05:08,411 --> 01:05:09,791
Yeah, and I appreciate this.

937
01:05:09,851 --> 01:05:10,631
Great conversation.

938
01:05:10,631 --> 01:05:13,371
I'm really looking forward to the Decentralized Human Podcast.

939
01:05:13,791 --> 01:05:14,731
We're going to rip it.

940
01:05:14,831 --> 01:05:15,691
We're going to light it up.

941
01:05:15,751 --> 01:05:20,631
It's going to be amazing because you are just such a wealth of knowledge on the finance and Bitcoin side.

942
01:05:20,971 --> 01:05:26,751
I think we make an amazing duo and I think we're going to give something to the world that it hasn't seen yet.

943
01:05:26,751 --> 01:05:27,551
A hundred percent.

944
01:05:27,731 --> 01:05:30,351
And there's definitely more to come and we're going to have some great guests.

945
01:05:30,511 --> 01:05:32,351
We've got a lot planned, so stay tuned.

946
01:05:32,871 --> 01:05:37,311
Thank you guys all for tuning in to another great episode of the State of Bitcoin Podcast.

947
01:05:37,731 --> 01:05:38,971
If you found some value in this one,

948
01:05:39,091 --> 01:05:41,691
please hit that subscribe button and that like button

949
01:05:41,691 --> 01:05:43,091
to help send this one to the masses.

950
01:05:43,311 --> 01:05:44,611
And I've got a surprise for you guys.

951
01:05:44,711 --> 01:05:45,951
I've got two more episodes

952
01:05:45,951 --> 01:05:47,951
that you have the chance to watch here.

953
01:05:48,091 --> 01:05:49,191
So go ahead and click one of them

954
01:05:49,191 --> 01:05:50,971
and I'll see you guys all at the next one.