{
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      "startTime": 0,
      "title": "Men's health: Myths and facts"
    },
    {
      "startTime": 89,
      "title": "The effects of declining testosterone on men"
    },
    {
      "startTime": 378,
      "title": "Henry's experience with aches and pains as a dad"
    },
    {
      "startTime": 537,
      "title": "Risk factors that lead to injuries"
    },
    {
      "startTime": 870,
      "title": "Micro tears caused by alcohol"
    },
    {
      "startTime": 1013,
      "title": "Types of exercise for a complete routine"
    },
    {
      "startTime": 1598,
      "title": "Prostate health and urination concerns"
    },
    {
      "startTime": 1832,
      "title": "Diet is important as testosterone declines"
    },
    {
      "startTime": 2011,
      "title": "Best cooking utensils to use with certain foods"
    },
    {
      "startTime": 2870,
      "title": "Stainless steel versus cast iron pans"
    }
  ]
}