1 00:00:00,000 --> 00:00:18,540 Welcome to Hi-Fi for Hemp. I am Martin Lindeskog, and today I have a guest here. Hello, Hanna. 2 00:00:19,140 --> 00:00:21,560 Hello, Martin. Thank you for inviting me. 3 00:00:21,960 --> 00:00:28,200 Yes, you're welcome, and thanks for joining here. How did we meet, Hanna? 4 00:00:28,200 --> 00:00:33,900 Well, you and I met at an alternative fair in Gothenburg, didn't we? 5 00:00:34,480 --> 00:00:35,440 Yeah, a health fair. 6 00:00:36,140 --> 00:00:38,340 Over hemp, of course. 7 00:00:40,160 --> 00:00:47,840 And I have news about you and your book, first in Swedish and then translated in English. 8 00:00:48,680 --> 00:00:58,180 Because I know the owner of a company, of his publishing book company called Whip Media, Anders and his partner. 9 00:00:58,200 --> 00:01:01,320 so I met him at the book fair 10 00:01:01,320 --> 00:01:05,940 and then he said that he will publish this book 11 00:01:05,940 --> 00:01:06,920 and I said wow 12 00:01:06,920 --> 00:01:09,040 then I started this podcast 13 00:01:09,040 --> 00:01:12,020 so I thought it was interesting to read a book 14 00:01:12,020 --> 00:01:12,740 and then I was thinking 15 00:01:12,740 --> 00:01:15,220 maybe someday I will meet the author 16 00:01:15,220 --> 00:01:17,640 and now here we are 17 00:01:17,640 --> 00:01:21,120 so could you start out 18 00:01:21,120 --> 00:01:23,720 tell a little bit about yourself 19 00:01:23,720 --> 00:01:26,220 and why did you write this book 20 00:01:26,220 --> 00:01:27,540 and in Swedish it's called 21 00:01:27,540 --> 00:01:28,780 is it Hampa 22 00:01:28,780 --> 00:01:31,860 och CBD, vad är vad 23 00:01:31,860 --> 00:01:33,060 so it's like 24 00:01:33,060 --> 00:01:35,140 hemp or industrial hemp 25 00:01:35,140 --> 00:01:37,280 and CBD and we will explain 26 00:01:37,280 --> 00:01:38,920 what CBD is standing for 27 00:01:38,920 --> 00:01:41,300 we have talked about that in previous 28 00:01:41,300 --> 00:01:42,660 episodes of this podcast 29 00:01:42,660 --> 00:01:44,460 and what is what 30 00:01:44,460 --> 00:01:47,000 it's actually 31 00:01:47,000 --> 00:01:49,480 hemp and CBD, a beginner's guide 32 00:01:49,480 --> 00:01:51,340 and since I have a 33 00:01:51,340 --> 00:01:53,040 controversial last name 34 00:01:53,040 --> 00:01:54,920 H-E-W-L 35 00:01:54,920 --> 00:01:56,840 I actually published it 36 00:01:56,840 --> 00:01:58,380 under HILL 37 00:01:58,380 --> 00:02:00,500 H-I-L-L 38 00:02:00,500 --> 00:02:02,480 so not to offend anybody 39 00:02:02,480 --> 00:02:04,940 yeah that's great 40 00:02:04,940 --> 00:02:06,460 and we are not here to 41 00:02:06,460 --> 00:02:09,160 offend or so on 42 00:02:09,160 --> 00:02:11,020 but maybe to make the listener 43 00:02:11,020 --> 00:02:13,100 to think a little bit about this topic 44 00:02:13,100 --> 00:02:15,200 absolutely and it's not 45 00:02:15,200 --> 00:02:16,820 to replace any medical advice 46 00:02:16,820 --> 00:02:19,000 I'm not a doctor 47 00:02:19,000 --> 00:02:21,340 or a researcher of any kind 48 00:02:21,340 --> 00:02:23,940 I'm just a hemp enthusiast 49 00:02:23,940 --> 00:02:24,880 for the record 50 00:02:24,880 --> 00:02:38,520 Yeah. And that's maybe building up or coming to you why you wrote this book or started to write about this book, doing research and so on. So could you tell a little bit why did you write this book? 51 00:02:39,500 --> 00:02:48,700 Well, one evening in 2018, in January, I think, I got a call from a friend who is also an alternative therapist, just like me. 52 00:02:49,180 --> 00:02:53,800 And she said, I've got something really interesting going on. 53 00:02:54,620 --> 00:02:57,000 It's CBD. Have you heard about it? 54 00:02:57,460 --> 00:02:58,940 And I said, no. 55 00:02:59,540 --> 00:03:05,160 And she began telling me all the things that CBD could actually do for you and your body. 56 00:03:05,640 --> 00:03:07,680 And I'm curious and open-minded. 57 00:03:07,680 --> 00:03:13,540 i'd like to think so i was really thrilled so i said to my husband i think i'm going to start 58 00:03:13,540 --> 00:03:20,400 selling cbd and he was like you know calm down step back think about it you cannot get on to 59 00:03:20,400 --> 00:03:28,300 everything so i did for seven days and then when he wasn't at home i i ordered the cbd oil and 60 00:03:28,300 --> 00:03:35,220 i didn't really know much about it so i listened to some some pods some information and then i began 61 00:03:35,220 --> 00:03:42,480 googling and that's when i realized that there wasn't much info on cbd in swedish there were 62 00:03:42,480 --> 00:03:49,320 some of course but but not in abundance so i began studying in english and i read up and the more i 63 00:03:49,320 --> 00:03:58,100 read the more fascinated i became so i have three kids i'm tired sometimes and i have sometimes i 64 00:03:58,100 --> 00:04:03,780 struggle with you know memorizing everything so i wrote it down so i saved everything into a document 65 00:04:03,780 --> 00:04:09,760 And then my friend who called me about CBD initially said, let me read that. 66 00:04:10,460 --> 00:04:15,160 And I said, it's not in a state where you can get anything out of it. 67 00:04:15,220 --> 00:04:17,000 I have to edit a little bit. 68 00:04:17,200 --> 00:04:18,480 So I began to edit it. 69 00:04:18,760 --> 00:04:19,560 And I did. 70 00:04:19,800 --> 00:04:21,300 And chapters evolved. 71 00:04:21,600 --> 00:04:24,740 And all of a sudden, there was like a manuscript. 72 00:04:25,860 --> 00:04:28,240 And by then, she didn't want to read it anymore. 73 00:04:28,240 --> 00:04:37,100 so it it i left it in my computer for like a year and then just before christmas i think it was 2020 74 00:04:37,100 --> 00:04:43,960 my sister said come on send it to a couple of publishing houses so i did and then i actually 75 00:04:43,960 --> 00:04:52,880 got it accepted at one publishing house but when the person called me doesn't matter what sex the 76 00:04:52,880 --> 00:04:59,600 person had it said that you know this is not going to be a huge book it's never going to appear in 77 00:04:59,600 --> 00:05:05,940 the windows of these major like barnes and noble in sweden never that's never gonna happen do you 78 00:05:05,940 --> 00:05:10,600 hear me it's never going to happen and i'm thinking why do you want to publish this book if you don't 79 00:05:10,600 --> 00:05:16,420 believe in it so i actually turned to to whip media because i've been looking at that publishing house 80 00:05:16,420 --> 00:05:21,880 because I liked Anders and I liked the way he works, and told him, 81 00:05:22,220 --> 00:05:24,600 the book is accepted by a competition. 82 00:05:25,240 --> 00:05:26,620 Are you interested at all? 83 00:05:26,860 --> 00:05:28,920 And he said, send over the manuscript. 84 00:05:29,240 --> 00:05:38,929 And then he said okay I publish it So he did He took it on and published it So that the story It wasn meant to be a book So it my first book actually 85 00:05:39,649 --> 00:05:39,789 Yeah. 86 00:05:40,489 --> 00:05:45,209 It came about because I really wanted to know what to look for. 87 00:05:45,789 --> 00:05:46,569 What is hemp? 88 00:05:46,669 --> 00:05:47,189 What is CBD? 89 00:05:47,409 --> 00:05:48,169 Is it a drug? 90 00:05:48,269 --> 00:05:49,669 Because that's what everybody told me. 91 00:05:50,069 --> 00:05:51,109 And is it legal? 92 00:05:51,929 --> 00:05:55,529 It's kind of a guide for shopping CBD, basically. 93 00:05:55,889 --> 00:05:56,209 Great. 94 00:05:56,209 --> 00:05:58,109 and we will do here 95 00:05:58,109 --> 00:06:00,829 do some new episodes 96 00:06:00,829 --> 00:06:02,649 in the future about certain 97 00:06:02,649 --> 00:06:05,009 aspects of a book and segments of a 98 00:06:05,009 --> 00:06:06,249 book and chapters and so on 99 00:06:06,249 --> 00:06:08,849 and also develop and what's 100 00:06:08,849 --> 00:06:10,389 happened after publishing the book 101 00:06:10,389 --> 00:06:12,969 and so on so we could take 102 00:06:12,969 --> 00:06:14,829 the title that you had 103 00:06:14,829 --> 00:06:16,929 in Swedish very short 104 00:06:16,929 --> 00:06:19,029 because we have talked about that in other 105 00:06:19,029 --> 00:06:21,109 episodes but it could be a good introduction 106 00:06:21,109 --> 00:06:22,729 so what is 107 00:06:22,729 --> 00:06:24,749 the acronym CBD 108 00:06:24,749 --> 00:06:25,709 standing for? 109 00:06:26,209 --> 00:06:33,589 cannabidiol and it's a cannabinoid that comes or originates from the hemp plant and there are 110 00:06:33,589 --> 00:06:43,229 many cannabinoids some say over 100 some say over 120 and i read a paper issued by the european 111 00:06:43,229 --> 00:06:51,069 union and they say over 140 cannabinoids cbd is only one of them but it's the one of the most 112 00:06:51,069 --> 00:06:54,549 famous. The other one is the THC, which is 113 00:06:54,549 --> 00:06:59,109 in Sweden, where we live, you and me, it's equivalent of being 114 00:06:59,109 --> 00:07:02,889 narcotics, illegal drugs. CBD, however, 115 00:07:02,889 --> 00:07:07,009 is not psychoactive in the aspect that it gets 116 00:07:07,009 --> 00:07:10,869 you high because it doesn't. THC gets you high, CBD doesn't. 117 00:07:11,589 --> 00:07:14,809 Yeah, and that's the thing that we probably will talk in 118 00:07:14,809 --> 00:07:18,909 a future episode about the situation in Sweden compared to other countries in the European 119 00:07:18,909 --> 00:07:20,969 Union and so on. So the natural 120 00:07:20,969 --> 00:07:22,209 thing with THC 121 00:07:22,209 --> 00:07:24,329 you will not get high 122 00:07:24,329 --> 00:07:26,729 if I understand it right. 123 00:07:27,149 --> 00:07:28,709 But it's classified 124 00:07:28,709 --> 00:07:31,189 as this. That's why it's getting so complicated 125 00:07:31,189 --> 00:07:32,029 in Sweden. 126 00:07:32,729 --> 00:07:34,909 Industrial hemp is not the same thing as 127 00:07:34,909 --> 00:07:35,469 marijuana. 128 00:07:36,769 --> 00:07:39,029 Industrial hemp, to be called industrial 129 00:07:39,029 --> 00:07:40,689 hemp, it can only contain 130 00:07:40,689 --> 00:07:43,989 about 0.2% 131 00:07:43,989 --> 00:07:44,809 THC 132 00:07:44,809 --> 00:07:47,009 and that amount doesn't get 133 00:07:47,009 --> 00:07:47,429 you high. 134 00:07:47,429 --> 00:07:55,369 if if i wrote that in the book if if industrial hemp they would get you high you'd have to eat 135 00:07:55,369 --> 00:08:02,789 like 600 kilos within 15 minutes and that would probably you know kill you off before you got the 136 00:08:02,789 --> 00:08:14,009 so so industrial hemp has a really low amount of thc and as the name says industrial it is used in 137 00:08:14,009 --> 00:08:16,129 in the car industry, you can do batteries. 138 00:08:16,429 --> 00:08:18,249 You can do a lot of things with industrial 139 00:08:18,249 --> 00:08:18,589 hemp. 140 00:08:19,849 --> 00:08:21,589 The illegal plant, 141 00:08:22,409 --> 00:08:23,209 the Mariana, 142 00:08:23,949 --> 00:08:25,369 it doesn't do any of those things. 143 00:08:25,749 --> 00:08:27,909 I think the sole reason for using that 144 00:08:27,909 --> 00:08:29,989 is when people want to get high. 145 00:08:32,109 --> 00:08:34,229 And we're talking, not that, 146 00:08:34,349 --> 00:08:35,829 we're talking industrial hemp here. 147 00:08:35,829 --> 00:08:37,669 Because in Sweden, the laws 148 00:08:37,669 --> 00:08:39,709 and the legislation is really 149 00:08:39,709 --> 00:08:42,189 tough. So no THC 150 00:08:42,189 --> 00:08:43,529 whatsoever, because 151 00:08:43,529 --> 00:08:46,129 every ounce of THC 152 00:08:46,129 --> 00:08:47,469 every particle is 153 00:08:47,469 --> 00:08:49,249 classified as narcotics 154 00:08:49,249 --> 00:08:51,189 and we'll probably come 155 00:08:51,189 --> 00:08:53,849 talk about that at the end here 156 00:08:53,849 --> 00:08:55,269 how you came about 157 00:08:55,269 --> 00:08:57,709 a product there without THC 158 00:08:57,709 --> 00:08:59,809 so we haven't talked about 159 00:08:59,809 --> 00:09:01,829 industrial hemp, the name of that 160 00:09:01,829 --> 00:09:03,869 and we've talked about 161 00:09:03,869 --> 00:09:05,229 on this podcast about 162 00:09:05,229 --> 00:09:07,849 applications like in building 163 00:09:07,849 --> 00:09:09,809 in fashion and the long history 164 00:09:09,809 --> 00:09:11,329 so I really like to 165 00:09:11,329 --> 00:09:13,829 reread your book and see 166 00:09:13,829 --> 00:09:15,469 how much you have done it. 167 00:09:15,469 --> 00:09:17,589 You say it's a very basic book, but 168 00:09:17,589 --> 00:09:19,609 to compile this together in 169 00:09:19,609 --> 00:09:21,229 a nice format is great. 170 00:09:21,949 --> 00:09:23,729 So I really applaud 171 00:09:23,729 --> 00:09:25,689 you for this. And then you 172 00:09:25,689 --> 00:09:27,769 had a little bit 173 00:09:27,769 --> 00:09:29,669 that we will touch on, and that will probably be 174 00:09:29,669 --> 00:09:31,569 a separate episode also. 175 00:09:32,309 --> 00:09:33,729 This word that also 176 00:09:33,729 --> 00:09:35,649 acronym, E-C 177 00:09:35,649 --> 00:09:37,889 system. Could you 178 00:09:37,889 --> 00:09:39,869 please say that 179 00:09:39,869 --> 00:09:40,929 slowly? 180 00:09:41,329 --> 00:09:44,369 The system, the balance system. 181 00:09:44,529 --> 00:09:45,309 The endocannabinoid system? 182 00:09:45,649 --> 00:09:45,869 Yeah. 183 00:09:46,369 --> 00:09:50,109 Yeah, that's the explanation for the brilliance of the hemp plant. 184 00:09:50,489 --> 00:09:50,709 Yeah. 185 00:09:51,049 --> 00:09:54,149 When I went to school, and I'm guessing when you went to school, 186 00:09:54,949 --> 00:09:58,889 the ECS, the endocannabinoid system within our bodies, 187 00:09:59,249 --> 00:10:04,369 I mean, endo means within the body, was just about discovered, I think. 188 00:10:04,849 --> 00:10:06,609 I never studied it at school. 189 00:10:06,789 --> 00:10:10,269 I've talked to doctors in Sweden who didn't even know about it. 190 00:10:10,269 --> 00:10:22,909 And considering that the endocannabinoid system is the highest self-regulatory system, it's like the boss of all the other systems, the hormonal system, the digestive system, the nervous system. 191 00:10:23,409 --> 00:10:31,569 If the boss is out of balance, the organization can be somewhat unbalanced too, imbalanced. 192 00:10:32,649 --> 00:10:36,229 And we will probably talk more about that, as I said. 193 00:10:36,649 --> 00:10:39,549 Who did come about this idea? 194 00:10:39,549 --> 00:10:41,309 It was pretty recent, right? 195 00:10:42,209 --> 00:10:43,749 Yeah, it was in the... 196 00:10:43,749 --> 00:10:46,069 Oh, you catch me unprepared. 197 00:10:46,649 --> 00:10:47,569 It was in... 198 00:10:47,569 --> 00:10:51,769 If it was at the end of the 80s or the beginning of the 90s... 199 00:10:51,769 --> 00:10:51,929 Yeah. 200 00:10:53,209 --> 00:10:56,069 I mean, CBD has been... 201 00:10:56,069 --> 00:10:58,809 CBD was discovered really, really early. 202 00:10:59,309 --> 00:11:02,109 And THC in the 60s, I think it was 64. 203 00:11:02,649 --> 00:11:18,678 And then they stumbled upon the endocannabinoid system and when they tried to find out how THC was how that gave you a high Yeah If it was the father of the cannabis research 204 00:11:18,898 --> 00:11:21,898 it's an Israeli guy called Rafael Meshula. 205 00:11:22,358 --> 00:11:22,558 Yeah. 206 00:11:22,818 --> 00:11:24,398 I'm not sure how you pronounce that. 207 00:11:24,858 --> 00:11:25,678 I think it was him. 208 00:11:26,098 --> 00:11:26,338 Yeah. 209 00:11:27,218 --> 00:11:28,938 And that, for me, is fascinating. 210 00:11:28,938 --> 00:11:32,178 And how you could use a podcast for that. 211 00:11:32,278 --> 00:11:33,798 You could really dig into it. 212 00:11:33,798 --> 00:11:37,838 and you could have it in text, you could do it in so many different ways. 213 00:11:38,618 --> 00:11:40,898 It struck me when I heard about it. 214 00:11:41,078 --> 00:11:42,518 Wow, what fascinating. 215 00:11:42,678 --> 00:11:45,158 Thanks, Hanna, for bringing this up. 216 00:11:45,218 --> 00:11:47,758 Of course, you could Google, you could look at Wikipedia, 217 00:11:48,218 --> 00:11:49,618 you could stumble on things, 218 00:11:49,738 --> 00:11:53,278 but as you have done to create it and compile it into a book. 219 00:11:53,278 --> 00:11:58,698 And again, glad that the publishing house, like Wip Media, said, 220 00:11:58,798 --> 00:12:00,518 yes, we will publish it. 221 00:12:00,518 --> 00:12:07,698 And be realistic to say that this maybe will not be the biggest bestseller, what not. 222 00:12:07,838 --> 00:12:20,618 But this could have an influence and to be informative, to start a guide and introduction to what is hemp, industrial hemp, and what's CBD. 223 00:12:21,298 --> 00:12:24,598 And as you said again, please repeat the title in English. 224 00:12:24,598 --> 00:12:29,678 It's called Hemp and CBD, a beginner's guide by Anna Hill. 225 00:12:29,678 --> 00:12:53,458 Yeah, that's great. And also when you did this writing and you bought CBD online, stumbled on something, could you say what that had led to you now during the years here when you have tested products and different applications together in your work and so on? 226 00:12:53,458 --> 00:12:56,058 what have happened during the years here 227 00:12:56,058 --> 00:12:57,898 because that's how we met at this fair 228 00:12:57,898 --> 00:13:00,298 because you presented your book 229 00:13:00,298 --> 00:13:01,158 and you had this 230 00:13:01,158 --> 00:13:03,798 what's that in English? Is it called 231 00:13:03,798 --> 00:13:05,598 ice chocolate or was it called? 232 00:13:06,118 --> 00:13:07,938 Yeah, I don't know if it exists 233 00:13:07,938 --> 00:13:09,738 in English but I make a Swedish 234 00:13:09,738 --> 00:13:11,778 classical ice chocolate and I 235 00:13:11,778 --> 00:13:13,798 add some hemp, broad spectrum 236 00:13:13,798 --> 00:13:15,038 hemp oil flavored 237 00:13:15,038 --> 00:13:17,878 with orange. So I usually 238 00:13:17,878 --> 00:13:19,878 give those out when I'm at 239 00:13:19,878 --> 00:13:21,978 fairs because one I like 240 00:13:21,978 --> 00:13:24,438 chocolates and two I like CBD. 241 00:13:24,758 --> 00:13:26,178 And it's a good icebreaker too. 242 00:13:26,718 --> 00:13:29,178 Yeah, I really think that's a good idea. 243 00:13:30,178 --> 00:13:35,698 Well, I do promote a CBD oil or a broad spectrum hemp oil actually. 244 00:13:35,698 --> 00:13:45,438 And I find it really great when it comes to being anti-inflammatory and good for sleep, 245 00:13:45,518 --> 00:13:46,818 to mention two things. 246 00:13:47,158 --> 00:13:51,738 Many people struggle with sleep and with pain. 247 00:13:51,978 --> 00:13:59,478 often caused by inflammation so so it's the oil is really potent absolutely 248 00:13:59,478 --> 00:14:08,998 i myself i tried it because i was curious i i didn't experience any issues for example with 249 00:14:08,998 --> 00:14:15,218 my sleep i could always i can fall asleep anywhere i could sleep 10 hours a day still a little bit 250 00:14:15,218 --> 00:14:23,598 tired but but after trying the the broad spectrum hemp oil i found that i only need seven to eight 251 00:14:23,598 --> 00:14:29,178 hours and i wake up refreshed in february in sweden i mean the sun doesn't even show during 252 00:14:29,178 --> 00:14:37,818 february most of the times and i still feel energized so that's a win for me yeah and again 253 00:14:37,818 --> 00:14:42,738 now i've got lots of ideas what we could talk about in future so we will do this this is like 254 00:14:42,738 --> 00:14:51,698 an introduction and thanks again for the time but that's for my you could say journey also i it was 255 00:14:51,698 --> 00:14:58,338 after the pandemic and something with the balance system i was curious i searched i i've heard it 256 00:14:58,338 --> 00:15:03,578 before i got introduced to it when i was in in college in america and so on in university 257 00:15:03,578 --> 00:15:10,898 and and then found out about it and tested it and i've tested different brands different type 258 00:15:10,898 --> 00:15:20,658 of application products and then we met and then it was a common denominator a person that i know 259 00:15:20,658 --> 00:15:26,478 from in the past and would probably have on the show also here in the future and that it really 260 00:15:26,478 --> 00:15:35,118 clicked and said wow now i found this product that i probably say it's best that i could use and find 261 00:15:35,118 --> 00:15:40,958 on the market and this is as i said i am for friendly competition and then you did the search 262 00:15:40,958 --> 00:15:51,058 on what's in it in in the product how how will you use it it's lots of lingo out there so i think 263 00:15:51,058 --> 00:15:58,218 that's we will talk more about that and you know how you could use it and this as you said about 264 00:15:58,218 --> 00:16:04,818 sleep for example and then you have a presentation about this you have different ways 265 00:16:04,818 --> 00:16:06,838 that you could use it for. 266 00:16:06,938 --> 00:16:08,518 And again, it's to test it. 267 00:16:08,558 --> 00:16:11,238 So we'll probably have an episode of that also, 268 00:16:11,338 --> 00:16:13,898 the application and how you could test it and use it 269 00:16:13,898 --> 00:16:16,638 in different ways. 270 00:16:16,938 --> 00:16:19,298 So could you, yeah, continue? 271 00:16:19,298 --> 00:16:22,858 Most people don't know, or I'm not saying all people, 272 00:16:22,978 --> 00:16:25,658 but many people don't know that all mammals 273 00:16:25,658 --> 00:16:29,298 have the endocannabinoid system. 274 00:16:30,038 --> 00:16:33,898 And one way of balancing that so that you feel balanced, 275 00:16:33,898 --> 00:16:37,738 that you feel great and that all your systems can work in harmony, 276 00:16:37,738 --> 00:16:50,767 is by actually there are some ways but one really efficient way is the hemp oil So I for balance So that one of the great things with this misunderstood plant 277 00:16:51,287 --> 00:16:51,567 Absolutely. 278 00:16:52,447 --> 00:16:52,887 Great. 279 00:16:53,447 --> 00:16:56,387 Yeah, and it will sense that in a way. 280 00:16:56,387 --> 00:17:01,527 And this is when it's getting very fascinating about this EC system. 281 00:17:01,747 --> 00:17:05,547 And you could repeat the name and we'll include that in the show notes also. 282 00:17:05,767 --> 00:17:07,487 It's a long word. 283 00:17:07,847 --> 00:17:08,507 It's a long word. 284 00:17:08,507 --> 00:17:10,167 the endocannabinoid system. 285 00:17:10,647 --> 00:17:10,727 Yeah. 286 00:17:11,967 --> 00:17:14,607 So anything else you want to ask 287 00:17:14,607 --> 00:17:16,307 this introduction of your 288 00:17:16,307 --> 00:17:18,847 your water career 289 00:17:18,847 --> 00:17:20,627 you could say and your book 290 00:17:20,627 --> 00:17:22,327 both in Swedish and English 291 00:17:22,327 --> 00:17:24,107 and your journey here about 292 00:17:24,107 --> 00:17:26,907 finding hemp 293 00:17:26,907 --> 00:17:28,487 oil products 294 00:17:28,487 --> 00:17:29,967 that you want to say 295 00:17:29,967 --> 00:17:32,527 as an end and how you 296 00:17:32,527 --> 00:17:34,607 come about what you 297 00:17:34,607 --> 00:17:35,567 are using nowadays. 298 00:17:35,567 --> 00:17:42,607 days well i'm i am an alternative therapist as it's called in sweden and there are many people 299 00:17:42,607 --> 00:17:50,047 who struggle with their health and i for one i mean you have doctors helping you but you can 300 00:17:50,047 --> 00:17:54,807 always do something extra you can you can also support your own health besides going to the 301 00:17:54,807 --> 00:18:00,207 doctor and getting help there and i think that that balancing your endocannabinoid system is one 302 00:18:00,207 --> 00:18:07,347 really terrific way of uh of of you know giving your body the the conditions needed to function 303 00:18:07,347 --> 00:18:14,407 properly but with that said uh be careful with the the products that you are using because 304 00:18:14,407 --> 00:18:20,807 in the us i mean the fda has done tests and some of the cbd oils they don't even contain cbd and 305 00:18:20,807 --> 00:18:28,867 one thing to know is that cbd oh sorry the hemp plant is actually like a bio accumulator if you 306 00:18:28,867 --> 00:18:36,567 plant it somewhere it absorbs what is around it in the soil they use the hemp plant in chernobyl 307 00:18:36,567 --> 00:18:43,887 where there was a nuclear disaster in 1986 and they use hemp there because it absorbs the cesium 308 00:18:43,887 --> 00:18:50,227 137 from the ground so you don't want to eat that i don't think that's possible because they 309 00:18:50,227 --> 00:18:56,247 take care of it but but hemp the hemp plant is really potent when it comes to absorbing things 310 00:18:56,247 --> 00:19:05,987 So you need to go, you look for a bioproduct with a certificate of analysis so you know that it's a clean product that you use, basically. 311 00:19:06,487 --> 00:19:15,127 Yeah, and that's what you found during your studies and writing the book and then published the book and then translated it. 312 00:19:15,787 --> 00:19:21,607 When I wrote it, yeah, I wouldn't say I've conducted studies, but it's got the researchers. 313 00:19:21,867 --> 00:19:26,147 But I've read a lot of studies and absolutely it's great. 314 00:19:26,247 --> 00:19:32,287 to use the hemp plant, but also it's not to replace any medical advice, 315 00:19:32,387 --> 00:19:34,267 but the plant in itself is fabulous. 316 00:19:34,527 --> 00:19:36,687 But be careful so that it's a clean product. 317 00:19:36,827 --> 00:19:42,527 You don't want to get bacteria or heavy metals or cesium-137 into your body. 318 00:19:43,547 --> 00:19:44,187 That's for sure. 319 00:19:44,187 --> 00:19:48,207 So yeah, we will continue talking about this topic, Hanna. 320 00:19:48,327 --> 00:19:50,607 Thanks again for being here. 321 00:19:50,607 --> 00:19:53,367 so please tell more about 322 00:19:53,367 --> 00:19:54,687 where we could find 323 00:19:54,687 --> 00:19:57,167 the book and I will also 324 00:19:57,167 --> 00:19:59,347 include the product 325 00:19:59,347 --> 00:20:01,487 that I've talked about in the past 326 00:20:01,487 --> 00:20:03,327 also here in the show notes 327 00:20:03,327 --> 00:20:05,227 if you want to support the show and you 328 00:20:05,227 --> 00:20:07,307 want to test a great product 329 00:20:07,307 --> 00:20:09,247 and see for yourself what it 330 00:20:09,247 --> 00:20:11,307 could bring and 331 00:20:11,307 --> 00:20:13,287 what kind of positive effects you 332 00:20:13,287 --> 00:20:13,687 could have 333 00:20:13,687 --> 00:20:17,407 absolutely do that try the oil 334 00:20:17,407 --> 00:20:18,647 I recommend it 335 00:20:18,647 --> 00:20:28,947 The book in Swedish is called Hemp och CBD, Våder Våd, and that's available in bookstores in Sweden, online or physical bookstores. 336 00:20:29,247 --> 00:20:35,567 The Hemp and CBD, A Beginner's Guide by Hannah Hill, is available on Amazon around the world. 337 00:20:36,007 --> 00:20:36,147 Great. 338 00:20:37,427 --> 00:20:41,007 And it's an easy-to-read book. 339 00:20:42,187 --> 00:20:44,247 I've tried to make it accessible. 340 00:20:44,787 --> 00:20:47,067 Yeah, it's very easy to read. 341 00:20:47,067 --> 00:20:51,207 And again, it's great work to do this and combine this and put it together. 342 00:20:51,947 --> 00:20:53,647 So thanks again, Hannah, for doing this. 343 00:20:53,967 --> 00:20:55,447 And we will... 344 00:20:55,447 --> 00:20:56,627 Let me be on the show. 345 00:20:57,007 --> 00:20:57,287 Yeah. 346 00:20:57,687 --> 00:21:01,467 So we'll talk soon again and more about this topic. 347 00:21:02,347 --> 00:21:02,907 Absolutely. 348 00:21:03,167 --> 00:21:04,367 Thanks again, Hannah. 349 00:21:04,487 --> 00:21:08,327 And if you have any other thoughts or ideas or comments, whatever. 350 00:21:09,067 --> 00:21:12,707 And that could maybe be for the listener out there. 351 00:21:12,707 --> 00:21:14,447 if you have any questions for 352 00:21:14,447 --> 00:21:16,867 Hannah or myself or something 353 00:21:16,867 --> 00:21:18,967 that you have been thinking about you are more than welcome 354 00:21:18,967 --> 00:21:20,827 to stay in touch 355 00:21:20,827 --> 00:21:22,947 and contact us and so on 356 00:21:22,947 --> 00:21:24,847 so we will include that in the show notes 357 00:21:24,847 --> 00:21:27,027 also how you could reach out 358 00:21:27,027 --> 00:21:27,667 to us and 359 00:21:27,667 --> 00:21:30,187 so yeah and 360 00:21:30,187 --> 00:21:32,787 we will talk more and I will also talk 361 00:21:32,787 --> 00:21:34,867 with my co-host here Adam 362 00:21:34,867 --> 00:21:36,387 Tinkoff if you have any 363 00:21:36,387 --> 00:21:38,907 thoughts in input and what we 364 00:21:38,907 --> 00:21:40,447 can do in the future so this is 365 00:21:40,447 --> 00:21:43,027 a new way of 366 00:21:43,027 --> 00:21:44,967 doing this podcast 367 00:21:44,967 --> 00:21:47,147 and this show and see what 368 00:21:47,147 --> 00:21:48,187 it could develop me 369 00:21:48,187 --> 00:21:51,327 into and we will continue 370 00:21:51,327 --> 00:21:53,067 the conversation. I like the expression 371 00:21:53,067 --> 00:21:55,227 adding your two cents to the conversation 372 00:21:55,227 --> 00:21:57,127 so we can continue that. 373 00:21:58,807 --> 00:21:59,367 Great. 374 00:21:59,787 --> 00:22:01,447 Yeah. Thanks Anna 375 00:22:01,447 --> 00:22:03,707 and talk to you 376 00:22:03,707 --> 00:22:05,007 soon again. Yes. 377 00:22:05,347 --> 00:22:06,047 Bye bye. Bye for now. 378 00:22:10,447 --> 00:22:13,007 invest hydro Beta